Hamballs

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Ingredients

  • ground pork
  • egg
  • vinegar
  • tomato soup
  • milk
  • ground beef
  • barbeque sauce

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.
  2. Mix ground beef, ground pork, and egg in a large bowl; shape into small balls. Arrange meatballs in the prepared baking dish.
  3. Stir barbeque sauce, tomato soup, milk, and vinegar together in a separate bowl.
  4. Bake meatballs in preheated oven until the juices run clear, about 30 minutes. Drain fat from baking dish and pour sauce over the meatballs. Continue baking until the sauce is hot, about 15 minutes more.

Nutrition & Diet Analysis (per serving)

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 12.6g 16% DV
Carbs 46.3g 17% DV
Fiber 0.4g 1% DV
Sugar 17.3g 35% DV

Electrolytes

Sodium 190.3mg 8% DV
Potassium 440.3mg 9% DV
Cholesterol 99.5mg 33% DV

Vitamins & Minerals

Vitamin A 69.3mcg 8% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.6mcg 3% DV
Calcium 178.5mg 14% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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