Hamburger And Green Bean Casserole
A hearty casserole combining seasoned ground beef, melted Cheddar, green beans, and creamy mushroom soup, topped with crispy Tater Tots—perfect for comforting family dinners.
Ingredients
Instructions
- Mix together browned and drained hamburger, chopped onion, grated Cheddar cheese, drained green beans, and mushroom soup.
- Pour the mixture into a casserole dish.
- Cover the casserole with Tater Tots.
- Bake at 375°F for 40 to 45 minutes until hot and bubbly.
Tips & Substitutions
For added flavor, consider sautéing the onions until they're translucent before mixing them with the other ingredients. If you don't have Cheddar cheese, Monterey Jack or a cheese blend can work well as a substitute. You can also add some seasonings like garlic powder or Italian herbs to elevate the taste. For a twist, try incorporating some cooked bacon or substituting green beans with frozen mixed vegetables.
Serving Suggestions
Serve this Hamburger and Green Bean Casserole with a fresh garden salad or some crusty bread on the side for a complete meal. It pairs beautifully with Mama'S Baked Beans for a hearty dinner. You could also serve it alongside some roasted vegetables for a delightful contrast in textures. This dish is perfect for potlucks or family gatherings, making it a go-to comfort food.
Storage & Reheating
To store leftovers, let the casserole cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. For reheating, place individual portions in the microwave or reheat the entire dish in the oven at 350°F until warmed through, about 20-25 minutes, ensuring the Tater Tots regain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger And Green Bean Casserole contains roughly 191 calories, with 6g protein, 20g carbohydrates, and 10g fat. It is an excellent source of vitamin A (47% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 483mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this casserole in advance?
Yes, you can prepare the casserole a day ahead. Assemble it up to the baking step, cover it tightly with foil, and store it in the refrigerator. When ready to bake, simply remove it from the fridge and add a few extra minutes to the cooking time to ensure it heats through thoroughly.
What can I use instead of mushroom soup?
If you don't have mushroom soup on hand, you can substitute it with cream of chicken soup or make a homemade version using a roux and vegetable broth combined with sautéed mushrooms. This will still provide creaminess and flavor to the casserole.
How do I make this dish healthier?
To make this casserole healthier, consider using lean ground turkey or chicken instead of hamburger. You can also opt for low-fat cheese and a healthier version of Tater Tots, or even use sweet potato tots for a nutritious twist. Adding more vegetables like bell peppers or spinach can also boost its nutritional value.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).