Sausage And Rice Dish

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A hearty sausage and rice casserole packed with green peppers, celery, and onions, baked to perfection—ideal for a comforting family dinner or casual gathering.

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Ingredients

  • 1 lb. pork sausage
  • 1 cup green pepper, diced
  • 1 cup celery, diced
  • 3/4 cup onion, diced
  • 2 packages dry chicken noodle soup mix
  • 1 1/2 cups instant rice

Instructions

  1. Brown the pork sausage in a skillet; drain off excess fat.
  2. Add diced green pepper, celery, and onion; simmer until vegetables are tender.
  3. In a separate pot, bring water to a boil.
  4. Add instant rice and dry chicken noodle soup mix; simmer for 10 minutes.
  5. Combine cooked sausage and vegetables with the rice and soup mixture in a casserole dish.
  6. Cover and bake at 350°F for 30 minutes.

Tips & Substitutions

For added flavor, consider using Italian sausage instead of pork sausage. You can also substitute the instant rice with brown rice, though cooking times will vary. To enhance the dish, add spices like garlic powder or paprika. If you prefer a lighter option, swap out the pork sausage for turkey sausage. Always taste and adjust seasonings before baking.

Serving Suggestions

Serve this hearty sausage and rice dish with a side salad or steamed vegetables for a balanced meal. It pairs beautifully with Mama's Baked Beans for a comforting dinner. For a bit of freshness, consider garnishing with chopped parsley or green onions before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F until heated through, or microwave in short intervals, stirring occasionally, until warm. This dish can also be frozen for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Rice Dish contains roughly 844 calories, with 25g protein, 122g carbohydrates, and 30g fat. It is an excellent source of vitamin C (86% of the Daily Value), protein (50% of the Daily Value), and iron (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1870mg per serving (81% of the Daily Value).

844 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 25g 50% DV
Total Fat 29.8g 38% DV
Carbs 121.6g 44% DV
Fiber 6.2g 22% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 1870mg 81% DV
Potassium 774.3mg 16% DV
Cholesterol 38.7mg 13% DV

Vitamins & Minerals

Vitamin A 47.4mcg 5% DV
Vitamin C 77.8mg 86% DV
Vitamin D 0.6mcg 3% DV
Calcium 97.4mg 7% DV
Iron 5.3mg 29% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of instant rice?

Yes, you can use brown rice, but you will need to adjust the cooking time. Brown rice typically takes longer to cook, so make sure to follow package instructions for the best results. You may need to increase the water quantity as well.

What can I substitute for chicken noodle soup mix?

If you don't have chicken noodle soup mix, you can create a homemade version using chicken broth, a bit of soy sauce, and seasonings like thyme and black pepper. This will maintain the flavor profile while allowing for customization.

Can I make this dish ahead of time?

Absolutely! You can prepare everything up to the baking step, cover it, and refrigerate for up to 24 hours. When ready to bake, allow it to come to room temperature before placing it in the oven, and you may need to add a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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