Hamburger Bean Supper

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, flavorful casserole blending ground beef, beans, noodles, and spices, perfect for family dinners and comfort food lovers seeking a satisfying, easy-to-make meal.

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Ingredients

  • 1 lb. hamburger
  • 2 Tbsp. butter
  • 1 20oz. can Red Kidney Beans
  • 1/8 tsp. pepper
  • 1/2 cup chopped onions
  • 1 8oz. pkg. noodles
  • 1 tsp. salt
  • 1/2 tsp. chili powder
  • 2 8oz. cans tomato sauce

Instructions

  1. Lightly brown the hamburger and chopped onions in butter.
  2. Drain the cooked meat and onions.
  3. Combine the drained meat and onions with drained noodles, tomato sauce, kidney beans, salt, pepper, and chili powder in a buttered 2-quart casserole dish.
  4. Mix well and bake if desired, or serve directly.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a teaspoon of garlic powder to the meat mixture. If you're looking for a vegetarian option, substitute the hamburger with lentils or a plant-based ground meat alternative. You can also use any type of beans you have on hand instead of red kidney beans, such as black beans or pinto beans.

Serving Suggestions

This Hamburger Bean Supper pairs beautifully with a fresh side salad or some crusty bread for a complete meal. You might also enjoy it alongside Sweet And Sour Broccoli And Cauliflower for a colorful plate. Top with shredded cheese or sour cream for added richness, or serve it with a dollop of your favorite salsa for a zesty kick.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a microwave-safe dish or on the stovetop over low heat, adding a splash of water or sauce to keep the dish moist. This meal also freezes well; just thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Bean Supper contains roughly 153 calories, with 7g protein, 29g carbohydrates, and 4g fat. It is an excellent source of vitamin C (106% of the Daily Value), dietary fiber (42% of the Daily Value), and vitamin A (27% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2271mg per serving (99% of the Daily Value).

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 3.6g 5% DV
Carbs 29.1g 11% DV
Fiber 11.7g 42% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 2271mg 99% DV
Potassium 820.4mg 17% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 247.2mcg 27% DV
Vitamin C 95.6mg 100% DV
Calcium 81.6mg 6% DV
Iron 4.2mg 23% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Absolutely! Ground turkey or chicken can work as lighter alternatives to beef. You can also use seasoned sausage for a spicier flavor, or even try shredded rotisserie chicken for a quick and easy variation.

What can I serve with Hamburger Bean Supper?

This dish goes well with a variety of sides. Consider serving it with cornbread for a comforting meal, or pair it with a simple green salad to balance the hearty flavors. For a fun twist, try it with tortilla chips for dipping.

How can I make this dish spicier?

To add heat, you can increase the chili powder or include diced jalapeños or crushed red pepper flakes. For a smoky flavor, try adding some chipotle peppers in adobo sauce. Adjust the spice level to your preference for an enjoyable kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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