Hamburger Jumble(Microwave)
A hearty microwave casserole combining ground beef, vegetables, noodles, and tomatoes for a quick, satisfying meal perfect for busy weeknights.
Ingredients
Instructions
- Brown the hamburger and drain the excess fat.
- Layer the cooked hamburger in a casserole dish with sliced onion, drained carrots, shredded cabbage, noodles, vegetable soup, and canned tomatoes.
- Microwave the casserole for about 20 minutes until hot and bubbly.
Tips & Substitutions
For a flavor boost, consider adding spices like garlic powder or smoked paprika to the hamburger while browning. You can substitute the cabbage with spinach for a different texture or use any leftover veggies you have on hand. If you're short on time, pre-cooked noodles or frozen mixed vegetables can save prep time. This dish is a comforting take on classic American recipes.
Serving Suggestions
Serve the Hamburger Jumble hot, garnished with fresh parsley for a pop of color. It pairs well with a simple side salad, like Peas Pizzicato Salad, or crusty bread to mop up the delicious sauce. For a complete meal, consider serving it alongside a fruit salad for a refreshing contrast.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions for 2-3 minutes, stirring halfway through to ensure even heating. You can also reheat it in the oven at 350°F for about 15-20 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Jumble(Microwave) contains roughly 750 calories, with 12g protein, 147g carbohydrates, and 13g fat. It is an excellent source of vitamin A (133% of the Daily Value), vitamin C (43% of the Daily Value), and dietary fiber (41% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1100mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! Ground turkey or chicken can be used as a leaner alternative to hamburger. You might need to adjust the cooking time slightly, but the overall method remains the same.
What can I do if I don't have vegetable soup?
If you don’t have vegetable soup on hand, you can use chicken broth or make a quick homemade soup base with water, seasonings, and any leftover vegetables you have. This will still provide moisture and flavor to the dish.
Is it possible to freeze Hamburger Jumble?
Yes, you can freeze Hamburger Jumble! Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).