Hamburger Loaf

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A comforting casserole featuring seasoned ground beef, creamy mushroom soup, peas, and mashed potatoes, perfect for a hearty family meal or leftover makeover.

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Ingredients

  • 1 lb. ground beef
  • 1 can cream of mushroom soup
  • 1 can green peas, drained
  • mashed potatoes

Instructions

  1. Brown the ground beef in a skillet and add the cream of mushroom soup.
  2. Place the beef and soup mixture in a casserole dish and pour drained green peas on top.
  3. Layer mashed potatoes over the peas and beef mixture.
  4. Bake in a 350°F oven until bubbly around the edges, about 30 minutes.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 11.2g 14% DV
Carbs 21.2g 8% DV
Fiber 2.6g 9% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 24mg 1% DV
Potassium 557mg 12% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0mcg
Calcium 19.5mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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