Hamburger Onion Steak

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Juicy hamburger patties topped with savory onion gravy, rich with flavors from beef, onions, and a hint of bottled sauce, perfect for a comforting family dinner.

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Ingredients

  • 4 medium onions, thinly sliced
  • 2 Tbsp. cornstarch
  • 2 beef bouillon cubes
  • 1 tsp. bottled sauce
  • 1 1/2 lb. hamburger

Instructions

  1. Melt enough butter or oil in a pan to cook onions, about 5 minutes.
  2. Add the thinly sliced onions and cook until softened.
  3. Stir in cornstarch, bottled sauce, beef bouillon cubes, and water.
  4. Cook until the gravy becomes thick.
  5. Form the hamburger into patties.
  6. Cook or broil the patties until done.
  7. Pour the onion gravy over the cooked patties and serve.

Tips & Substitutions

To enhance the flavor, consider adding garlic or herbs like thyme while cooking the onions. For a healthier option, you can substitute ground turkey or chicken for the hamburger. If you prefer a thicker gravy, increase the cornstarch slightly or allow it to simmer longer. Using low-sodium beef bouillon can help control salt levels in the dish.

Serving Suggestions

Serve the Hamburger Onion Steak with mashed potatoes or rice to soak up the delicious gravy. A side of steamed vegetables or a fresh salad, like Lesueur Salad, complements this dish perfectly. For a complete meal, consider pairing it with crusty bread to enjoy every drop of the gravy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water if the gravy thickens too much. You can also microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Onion Steak contains roughly 1201 calories, with 25g protein, 232g carbohydrates, and 16g fat. It is an excellent source of iron (52% of the Daily Value), protein (51% of the Daily Value), and dietary fiber (35% of the Daily Value). Note that it is relatively high in sodium, at 1544mg per serving (67% of the Daily Value).

1201 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV
Total Fat 16.4g 21% DV
Carbs 232.4g 84% DV
Fiber 9.9g 35% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 1544.3mg 67% DV
Potassium 428.1mg 9% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 2.6mcg
Vitamin C 2mg 2% DV
Calcium 331.6mg 26% DV
Iron 9.4mg 52% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of onions for this recipe?

Absolutely! While yellow onions provide a classic flavor, you can use sweet onions like Vidalia for a milder taste or red onions for a bolder color. Each type will offer a unique twist to the dish, so feel free to experiment.

What can I serve with Hamburger Onion Steak?

This dish pairs well with hearty sides like mashed potatoes, rice, or even a simple green salad. For a delightful contrast, consider serving it with a tangy side dish, such as Tangy Fruit Chops, to balance the savory flavors.

Can I prepare the onion gravy ahead of time?

Yes, you can prepare the onion gravy a day in advance. Just follow the recipe and store it in the refrigerator. When ready to serve, reheat it gently and pour it over freshly cooked hamburger patties for a quick and delicious meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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