Hamburger Oriental
A savory Asian-inspired hamburger casserole with tender beef, crunchy celery, and flavorful soy sauce, perfect for comforting family dinners and easy to prepare ahead.
Ingredients
Instructions
- Brown the hamburger in a skillet; drain excess fat.
- Mix the cooked hamburger, sliced celery, chopped onion, rice, water, soy sauce, cream of mushroom soup, and bean sprouts in a baking dish.
- Bake at 350°F (175°C) covered for 45 minutes.
- Remove cover and bake for an additional 45 minutes uncovered.
Tips & Substitutions
For a more vibrant dish, consider adding bell peppers or carrots along with the celery and onion. If you prefer a vegetarian version, substitute the hamburger with lentils or a plant-based meat alternative. Adjust the soy sauce to taste, or try tamari for a gluten-free option.
Serving Suggestions
Serve this flavorful dish with a side of steamed broccoli or a fresh salad for a balanced meal. It pairs beautifully with Mary'S Quick Stew for a comforting family dinner. Garnish with green onions or sesame seeds for added texture and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F (175°C) for about 20-25 minutes or until heated through. Alternatively, microwave in short intervals, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Oriental contains roughly 819 calories, with 26g protein, 137g carbohydrates, and 19g fat. It is an excellent source of protein (53% of the Daily Value) and iron (33% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of hamburger?
Yes, you can substitute ground turkey or chicken for a leaner option. If you prefer a different flavor, ground pork also works well and complements the Asian-inspired ingredients beautifully.
What can I serve with Hamburger Oriental?
This dish is versatile and can be served with a variety of sides. Try pairing it with steamed rice or a light cucumber salad. For a heartier meal, serve alongside Zucchini And Rice Delight for a delicious combination.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a splash of Sriracha into the mix. You can also sprinkle red pepper flakes on top before serving for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).