Hamburger Vegetable Hot Dish

Prep: 15 min Cook: 120 min Serves: 6 Cuisine: American

A hearty baked casserole combining ground beef, potatoes, carrots, rice, and corn in a savory tomato base, perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 lb hamburger
  • 2 medium potatoes
  • 2 carrots
  • 1/4 cup regular rice
  • 1 can whole kernel corn
  • 1 can tomato soup

Instructions

  1. Brown the hamburger in a skillet and drain the grease.
  2. Add the potatoes, carrots, rice, corn, tomato soup, and water to the skillet.
  3. Transfer the mixture to a baking dish and bake at 325°F for 1 to 2 hours, until vegetables and rice are tender.

Tips & Substitutions

For a heartier dish, consider adding frozen mixed vegetables or substituting sweet potatoes for regular potatoes. If you prefer more flavor, add garlic or onion while browning the hamburger. You can also use brown rice instead of regular rice for added nutrition. Ensure the dish is covered with foil during baking to retain moisture. This recipe is a great way to use up leftover vegetables.

Serving Suggestions

Serve the Hamburger Vegetable Hot Dish with a side salad or crusty bread to complement the meal. It pairs beautifully with a slice of Can'T Fail Corn Bread for a satisfying dinner. For a complete meal, consider serving it alongside steamed vegetables or a light coleslaw to add freshness and crunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the desired portion in a microwave-safe dish and cover it with a damp paper towel. Heat in 1-minute intervals until warmed through. For best results, you can also reheat in the oven at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Vegetable Hot Dish contains roughly 759 calories, with 15g protein, 137g carbohydrates, and 19g fat. It is an excellent source of vitamin A (254% of the Daily Value), dietary fiber (80% of the Daily Value), and potassium (69% of the Daily Value), and a good source of calcium. It also contributes 22g of dietary fiber toward your daily target.

759 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 18.7g 24% DV
Carbs 137.3g 50% DV
Fiber 22.3g 80% DV
Sugar 28.8g 58% DV

Electrolytes

Sodium 378.3mg 16% DV
Potassium 3239.9mg 69% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 2288.7mcg 100% DV
Vitamin C 37.2mg 41% DV
Calcium 180.1mg 14% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey is a great alternative to hamburger in this recipe. It will provide a similar texture and flavor while being a leaner option. Just be sure to cook it thoroughly and drain any excess fat to keep the dish balanced.

How can I make this dish vegetarian?

To make a vegetarian version, replace the hamburger with a mixture of lentils or black beans for protein. You can also use vegetable broth instead of water and add more vegetables like bell peppers or zucchini to enhance the flavor and texture.

What if I don't have tomato soup?

If you don't have tomato soup, you can substitute it with diced tomatoes and a tablespoon of tomato paste to maintain the tomato flavor. Alternatively, a homemade marinara sauce can work well, adding a richer taste to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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