Happy Days Slaw
A creamy, crunchy coleslaw with a nutty twist, blending carrots, cabbage, and celery with a tangy mustard-mayo dressing and peanut butter for added richness. Perfect for picnics and casual gatherings.
Ingredients
Instructions
- Mix and toss all ingredients in a bowl until well combined.
Tips & Substitutions
For a crunchier texture, consider adding some chopped bell peppers or radishes. If you're looking for a lighter version, Greek yogurt can be used instead of mayo. You can also replace peanut butter with tahini for a different flavor profile. Adjust the mustard to taste for a tangier kick. This slaw pairs beautifully with Mississippi Mud Texas Sheet Cake as a refreshing side.
Serving Suggestions
Serve this slaw alongside grilled chicken or fish for a balanced meal. It also makes a fantastic topping for sandwiches or tacos. Pair it with a light vinaigrette salad or a hearty dish like Spam-N-Macaroni Casserole for a delightful contrast. Garnish with fresh herbs for added flavor and color.
Storage & Reheating
To store leftovers, keep the slaw in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, enhancing the taste. Avoid freezing as the texture may become mushy. When ready to enjoy, give it a good toss to redistribute the dressing before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Happy Days Slaw contains roughly 352 calories, with 11g protein, 23g carbohydrates, and 26g fat. It is an excellent source of vitamin A (38% of the Daily Value), vitamin C (32% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1143mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw ahead of time?
Yes, you can prepare the slaw a day in advance. Just mix all the ingredients and store it in the fridge. The flavors will improve overnight. However, if you prefer the cabbage to be extra crispy, add the dressing just before serving.
What can I substitute for peanut butter?
If you have a nut allergy or prefer not to use peanut butter, you can substitute it with sunflower seed butter or tahini. Both options will give a creamy consistency and different flavor, making them excellent alternatives.
Is this slaw suitable for vegetarians?
Yes, this Happy Days Slaw is entirely vegetarian-friendly, as it contains no meat ingredients. It's a great addition to any vegetarian meal or picnic, and you can easily modify it to suit vegan diets by using vegan mayo.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).