Harry'S Salsa

Prep: 15 min Cuisine: Mexican

Harry's Salsa is a vibrant, flavorful dip featuring ripe tomatoes, fresh jalapenos, and zesty lime, perfect for parties, snacks, or adding heat to your meals.

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Ingredients

  • 3 (28 oz.) cans tomatoes, drained and chopped
  • 2 large fresh tomatoes, finely chopped
  • 2 scallions, finely chopped
  • 1 small onion, finely chopped
  • 1 (4 oz.) can mild green chillies, chopped
  • splash of dry red wine
  • splash of juice from jar of hot jalapeno peppers
  • 3 or 4 hot jalapeno peppers, chopped
  • pinch of sugar
  • bit of cumin
  • bit of oregano
  • juice of 1 fresh lime

Instructions

  1. Combine all ingredients in a large bowl and adjust consistency to your liking.
  2. For a saucier salsa, blend the chunky bits and experiment until desired texture is achieved.
  3. Use a light touch when blending to avoid overprocessing.
  4. If the salsa is too thin and you prefer it chunkier, add a small amount of tomato sauce to thicken.
  5. Taste and adjust seasonings, acidity, and heat to suit your preference.

Tips & Substitutions

To enhance the flavor of Harry's Salsa, consider using fresh herbs like cilantro or parsley for added freshness. If you prefer a milder salsa, remove the seeds from the jalapeno peppers before chopping. For a unique twist, substitute the green chillies with roasted red peppers. Adjust the lime juice to suit your taste; a bit more can brighten the flavors.

Serving Suggestions

Harry's Salsa is perfect as a dip for tortilla chips or served alongside grilled meats and seafood. It pairs beautifully with Fajitas (Low-Fat) or can be used as a topping for tacos and burritos. For a refreshing side, serve it with a crisp salad or alongside grilled vegetables to complement your meal.

Storage & Reheating

Store leftover salsa in an airtight container in the refrigerator for up to a week. To maintain freshness, press plastic wrap directly onto the surface of the salsa before sealing the container. If you want to reheat it, warm it gently on the stove over low heat, stirring occasionally to avoid burning.

Nutrition & Diet Analysis (per serving)

Each serving of Harry'S Salsa contains roughly 1978 calories, with 93g protein, 245g carbohydrates, and 112g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (212% of the Daily Value), and protein (185% of the Daily Value). Note that it is relatively high in sodium, at 889mg per serving (39% of the Daily Value).

1978 kcal 99% DV
Protein Fat Carbs

Macronutrients

Protein 92.6g 100% DV
Total Fat 112.5g 100% DV
Carbs 244.8g 89% DV
Fiber 59.3g 100% DV
Sugar 15.6g 31% DV

Electrolytes

Sodium 889.1mg 39% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 375.8mcg 42% DV
Vitamin C 142.5mg 100% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salsa ahead of time?

Absolutely! Making Harry's Salsa a day in advance allows the flavors to meld beautifully. Just store it in an airtight container in the refrigerator. However, if you’re using fresh tomatoes, consider adding them just before serving to keep them vibrant and preserve their texture.

How can I make this salsa spicier?

To increase the heat in Harry's Salsa, try adding more chopped jalapeno peppers, or include a dash of hot sauce or cayenne pepper. You can also experiment with different types of chillies, like serranos or habaneros, for a unique kick. Just remember to taste as you go!

What can I serve this salsa with?

This versatile salsa can be served with a variety of dishes. Enjoy it with tortilla chips for a classic snack, or use it as a topping for grilled chicken or fish. It also complements Mexican recipes well, making it an ideal accompaniment for tacos, burritos, or even a fresh salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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