Hawaiian Chicken Wings

Prep: 1440 min Serves: 18 Cuisine: Hawaiian

Hawaiian Chicken Wings feature crispy, flavorful wings coated in a sweet and savory marinade with garlic, soy sauce, and sesame seeds. Perfect for parties or casual gatherings, these wings offer a delightful blend of tropical and Asian-inspired flavors that appeal to a wide crowd.

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Ingredients

  • 5 lb. chicken wings
  • 3/4 cup cornstarch
  • 1/2 cup soy sauce
  • 3 eggs
  • 3 cloves garlic, chopped
  • 6 Tbsp. flour
  • 6 Tbsp. sugar
  • 2 1/2 tsp. salt
  • 3 to 4 green onions, chopped
  • 3 Tbsp. sesame seed

Instructions

  1. Mix cornstarch, soy sauce, eggs, garlic, flour, sugar, salt, green onions, and sesame seed together; stir until there are no lumps.
  2. Put thawed wings in the batter and marinate overnight.
  3. Stir several times during marination.
  4. Before deep frying, stir again, then fry the wings until golden brown.
  5. Serve hot or cold.

Tips & Substitutions

For a crispier texture, ensure the chicken wings are thoroughly thawed and patted dry before marinating. You can substitute the soy sauce with tamari for a gluten-free option. If you prefer less sweetness, reduce the sugar or use honey instead. Adding a pinch of cayenne pepper can give your wings a spicy kick, similar to flavors in Chicken Cordon Gold.

Serving Suggestions

Serve these Hawaiian Chicken Wings with a side of coleslaw or a fresh green salad for a refreshing contrast. They pair beautifully with rice or grilled vegetables, making it a great meal. For a fun twist, serve with a dipping sauce like sweet chili or a tangy barbecue sauce to enhance the flavors.

Storage & Reheating

Store leftover wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in the oven at 375°F (190°C) for about 10-15 minutes until heated through and crispy. Avoid microwave reheating, as it can make the wings soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Hawaiian Chicken Wings contains roughly 736 calories, with 22g protein, 33g carbohydrates, and 63g fat. It is an excellent source of protein (44% of the Daily Value), iron (42% of the Daily Value), and dietary fiber (40% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 886mg per serving (39% of the Daily Value).

736 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 63.1g 81% DV
Carbs 32.6g 12% DV
Fiber 11.2g 40% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 885.7mg 39% DV
Potassium 608.5mg 13% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 5.2mg 6% DV
Calcium 169mg 13% DV
Iron 7.6mg 42% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I bake these chicken wings instead of frying them?

Yes, you can bake the wings for a healthier alternative. Preheat your oven to 400°F (200°C), place the marinated wings on a baking sheet lined with parchment paper, and bake for about 40-45 minutes, turning halfway through, until they are golden and cooked through.

How can I make these wings spicier?

To add heat to your Hawaiian Chicken Wings, consider incorporating sriracha or chili paste into the marinade. You could also sprinkle some red pepper flakes on the wings before frying or baking to achieve the desired spice level.

What can I serve with these wings for a complete meal?

These wings can be served with a variety of sides for a complete meal. Consider pairing them with steamed jasmine rice, a fresh cucumber salad, or even some crispy potato wedges. For a more substantial dish, you might explore serving them alongside Chicken recipes like Thai Chicken With Basil.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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