Hawaiian Chicken With Kumquats

Cook: 90 min Cuisine: Hawaiian

Hawaiian Chicken With Kumquats combines sweet, tangy flavors with tender chicken, pineapple, and kumquats, making it a vibrant dish perfect for family dinners or entertaining guests.

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Ingredients

  • 4 chicken breasts
  • 1/4 cup brown sugar
  • 1/2 cup ketchup
  • 1 (8 oz.) can pineapple chunks with juice
  • 8 or 9 kumquats
  • 1/4 cup vinegar
  • 2 tablespoons cornstarch
  • 1 small green pepper, chopped

Instructions

  1. Place chicken breasts in a casserole dish.
  2. Mix all ingredients together and pour over the chicken.
  3. Cover the casserole with foil.
  4. Bake at 375°F (190°C) for 1 hour and 30 minutes.
  5. Serve over rice or noodles.

Tips & Substitutions

For a richer flavor, consider marinating the chicken in the sauce overnight. If you can't find kumquats, substitute with sliced mandarins or clementines for a similar citrus note. Adjust the sweetness by using less brown sugar or swapping it with honey. To thicken the sauce, ensure the cornstarch is fully dissolved in a bit of water before adding it to the mixture.

Serving Suggestions

Serve the Hawaiian chicken over steamed rice or noodles to soak up the delicious sauce. Complement the dish with a fresh green salad or grilled vegetables for a balanced meal. This recipe pairs beautifully with Chicken Breast Diane for a delightful dinner spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a microwave-safe dish and heat on medium power until warmed through, about 3-4 minutes. Alternatively, reheat in a covered skillet over low heat, adding a splash of water to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Hawaiian Chicken With Kumquats contains roughly 477 calories, with 10g protein, 104g carbohydrates, and 4g fat. It is an excellent source of vitamin C (230% of the Daily Value), dietary fiber (37% of the Daily Value), and protein (20% of the Daily Value), and a good source of potassium and iron. It also contributes 10g of dietary fiber toward your daily target.

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 4g 5% DV
Carbs 104.5g 38% DV
Fiber 10.3g 37% DV
Sugar 73g 100% DV

Electrolytes

Sodium 123.9mg 5% DV
Potassium 741.2mg 16% DV
Cholesterol 19.2mg 6% DV

Vitamins & Minerals

Vitamin A 60.4mcg 7% DV
Vitamin C 206.8mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 141.3mg 11% DV
Iron 2.5mg 14% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless, skinless chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs can be used in place of chicken breasts. They will add extra moisture and flavor. Adjust the cooking time slightly, as thighs may cook faster than breasts.

What can I use if I don't have brown sugar?

If you don't have brown sugar, you can substitute it with white sugar and a tablespoon of molasses for a similar flavor. Alternatively, coconut sugar or honey can also work in this recipe, but may alter the sweetness slightly.

Can I make this dish in a slow cooker?

Absolutely! To make Hawaiian chicken in a slow cooker, place the chicken breasts in the cooker, mix all ingredients, and pour over the chicken. Cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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