Hawaiian Curry
Hawaiian Curry offers a rich, savory blend of chicken, curry spices, and creamy sauce, perfect for comforting meals with a tropical twist for family dinners.
Ingredients
Instructions
- Bone the cooked chicken into small pieces.
- Saute the onion in butter until translucent.
- Remove from heat.
- Add flour, curry powder, and salt to the onion mixture.
- Stir until well blended.
- Gradually add broth, stirring constantly, and return to heat.
- Cook until the sauce is thickened.
- Pour the curry sauce over cooked rice and serve.
Tips & Substitutions
For a creamier sauce, consider substituting half of the milk with coconut milk, which complements the Hawaiian theme. If you prefer a milder curry, reduce the curry powder to 1 teaspoon. Fresh herbs like cilantro or green onions can enhance flavor. You can also use rotisserie chicken for convenience, making this dish quicker to prepare, similar to Curried Lentils With Chicken.
Serving Suggestions
Serve Hawaiian Curry over the cooked rice, garnished with fresh cilantro or green onions for added freshness. It pairs well with a side of steamed vegetables or a light salad to balance the richness of the curry. For a complete meal, consider offering a fruit salad as a refreshing side, echoing the tropical flavors.
Storage & Reheating
Store any leftover Hawaiian Curry in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stove over low heat, adding a splash of milk if necessary to restore creaminess. Alternatively, you can microwave in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Curry contains roughly 1374 calories, with 9g protein, 55g carbohydrates, and 126g fat. It is an excellent source of dietary fiber (52% of the Daily Value) and iron (38% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2034mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Absolutely! You can substitute the chicken with cooked turkey or even shrimp for a different protein. If you're looking for a vegetarian option, try using chickpeas or tofu. Adjust cooking times accordingly to ensure everything is cooked properly.
Is it possible to make this dish dairy-free?
Yes, you can make this recipe dairy-free by using plant-based butter and unsweetened almond or oat milk instead of regular milk. This will still give you a creamy texture without the dairy, making it suitable for lactose-intolerant individuals.
What can I do if the sauce is too thick?
If you find the sauce too thick, simply add a little more milk or chicken broth, stirring continuously until you reach the desired consistency. This is a great way to adjust the dish while serving, ensuring it remains creamy and flavorful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).