Turkey Olive Curry

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Indian

A savory turkey curry with olives and aromatic spices, perfect for a comforting meal. It pairs well with rice and chow mein noodles, appealing to fans of flavorful dishes.

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Ingredients

  • 2 Tbsp butter or margarine
  • 1/2 cup sliced onion
  • 1 cup diced celery
  • 2 1/2 Tbsp flour
  • 1/2 tsp salt
  • 1 tsp curry powder
  • 1 chicken bouillon cube
  • 1 cup sliced black olives and juice
  • 1 1/2 cups milk
  • 1 cup cooked and diced turkey
  • cooked rice
  • chow mein noodles

Instructions

  1. Brown onions and celery in a skillet until slightly cooked.
  2. Add cooked and diced turkey, flour, salt, curry powder, and chicken bouillon cube; mix well together.
  3. Pour in milk, add sliced black olives and their juice.
  4. Heat until the mixture thickens.

Tips & Substitutions

For added depth of flavor, consider sautéing some garlic and ginger along with the onions and celery. If you prefer a vegetarian option, substitute the turkey with chickpeas or a mix of your favorite vegetables. You can also use vegetable broth instead of chicken bouillon for a more robust taste. Adjust the curry powder to your spice preference, or explore using different Indian recipes for inspiration.

Serving Suggestions

Serve the turkey olive curry over a bed of cooked rice for a satisfying meal. Chow mein noodles make a great crunchy topping for added texture. Pair it with a refreshing Bombay Salad to balance the rich flavors or serve with naan for a delightful twist. This dish also pairs beautifully with Chicken Breast Mandalay for a complete curry night.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm the curry on the stovetop over medium heat until hot, adding a splash of milk if it thickens too much. Alternatively, you can microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Olive Curry contains roughly 913 calories, with 32g protein, 117g carbohydrates, and 36g fat. It is an excellent source of protein (65% of the Daily Value), iron (62% of the Daily Value), and calcium (35% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 1541mg per serving (67% of the Daily Value).

913 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 32.3g 65% DV
Total Fat 36.2g 46% DV
Carbs 117g 43% DV
Fiber 7.8g 28% DV
Sugar 44.8g 90% DV

Electrolytes

Sodium 1540.8mg 67% DV
Potassium 648.6mg 14% DV
Cholesterol 71.4mg 24% DV

Vitamins & Minerals

Vitamin A 170mcg 19% DV
Vitamin C 14.9mg 17% DV
Vitamin D 1.5mcg 8% DV
Calcium 450.9mg 35% DV
Iron 11.2mg 62% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh olives instead of canned?

Yes, you can use fresh olives, but be sure to pit and slice them before adding them to the dish. Fresh olives may require a bit more preparation, and you might want to adjust the seasoning since they can be less salty than canned olives.

Is this dish suitable for meal prep?

Absolutely! This turkey olive curry is great for meal prep. Just prepare it in advance, let it cool, and store in individual portions. It reheats well, making it a convenient option for quick lunches or dinners throughout the week.

Can I freeze the turkey olive curry?

Yes, you can freeze this curry. Allow it to cool completely, then transfer it to a freezer-safe container. It will keep for up to three months. Thaw in the refrigerator overnight before reheating on the stovetop or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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