Mandalay Chicken
Mandalay Chicken features tender chicken breasts in a sweet and savory apricot sauce with subtle curry flavors, perfect for a flavorful and satisfying meal for family or guests.
Ingredients
Instructions
- Shake the chicken breasts in a mixture of flour, curry powder, and salt. Brown lightly in oil in a skillet.
- Remove the chicken and place it in a large baking dish.
- Stir together the brown sugar, chicken bouillon cubes, apricot halves, chopped onion, water, lemon juice, and soy sauce.
- Pour the apricot sauce over the chicken.
- Bake, covered, at 350°F for 1 hour or until the chicken is tender.
- Remove the chicken to a serving dish.
- Add 2 to 3 teaspoons of cornstarch, dissolved in water, to the sauce to reach desired thickness.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in the flour, curry powder, and salt mixture for a few hours before cooking. You can substitute honey for brown sugar, or use chicken stock in place of water for added depth. If you prefer a spicier kick, add a pinch of cayenne pepper to the sauce. This recipe also works well with turkey breasts.
Serving Suggestions
Serve Mandalay Chicken over a bed of fluffy rice or alongside steamed vegetables for a complete meal. It pairs beautifully with Chicken And Rice Curry for a flavorful feast. A fresh salad like Bombay Salad can provide a refreshing contrast to the dish's sweetness. Garnish with fresh herbs for a vibrant touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a baking dish and cover with foil. Heat in a preheated oven at 350°F for about 20 minutes or until warmed through. Avoid microwaving to prevent the chicken from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Mandalay Chicken contains roughly 1132 calories, with 6g protein, 37g carbohydrates, and 108g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 812mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it's best to thaw them completely before cooking to ensure even browning and cooking. Thaw overnight in the refrigerator or use the defrost setting on your microwave if you're short on time.
What can I substitute for apricot halves?
If you don't have apricot halves, you can substitute them with peach slices or pineapple chunks for a different yet delicious flavor. Dried apricots can also work in a pinch; just soak them in warm water for a few minutes to soften before using.
How can I make this dish spicier?
To add spice to Mandalay Chicken, incorporate red pepper flakes or a dash of hot sauce into the apricot sauce. You can also include chopped fresh chili peppers or a teaspoon of curry paste to elevate the heat level to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).