Hawaiian Sausage Casserole
A sweet and savory Hawaiian-inspired casserole featuring pineapple, sausage, and sweet potatoes, topped with a brown sugar glaze—perfect for family dinners and potlucks.
Ingredients
Instructions
- Drain pineapple and save juice.
- Add water to pineapple juice to make 1 1/2 cups.
- Arrange pineapple, sliced sweet potatoes, and smoked link sausage in a 10 x 6 x 1 3/4-inch pan.
- In a small saucepan, combine brown sugar, cornstarch, and salt.
- Blend in the pineapple juice.
- Cook until thick and bubbly, then remove from heat and stir in butter.
- Pour the sauce over the casserole.
- Cover and bake for 35 to 40 minutes.
Tips & Substitutions
For a touch of sweetness, consider adding diced bell peppers or onions to the casserole. If you prefer a vegetarian option, substitute the smoked link sausage with a plant-based sausage. You can also use canned sweet potatoes if you're short on time. Make sure to drain the pineapple well to avoid excess moisture in the dish.
Serving Suggestions
Serve the Hawaiian Sausage Casserole with a side of steamed green beans or a fresh garden salad to balance the sweetness of the dish. For a heartier meal, consider pairing it with Costa Rican Rice. This casserole can also be garnished with fresh herbs like parsley or cilantro for added flavor and presentation.
Storage & Reheating
Allow the casserole to cool completely before transferring it to an airtight container. Store leftovers in the refrigerator for up to 3 days. To reheat, place the casserole in an oven-safe dish and cover with foil. Heat at 350°F for about 20-25 minutes or until warmed through. You can also microwave individual portions for convenience.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Sausage Casserole contains roughly 1044 calories, with 3g protein, 222g carbohydrates, and 16g fat. It is a good source of dietary fiber (12% of the Daily Value), iron (10% of the Daily Value), and calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 1451mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Absolutely! Fresh sweet potatoes will enhance the flavor and texture of the casserole. Just make sure to slice them evenly and adjust the cooking time as needed, since fresh sweet potatoes may take longer to cook than pre-cooked or canned options.
What can I substitute for brown sugar?
If you don’t have brown sugar, you can substitute it with an equal amount of granulated sugar mixed with a little molasses. Alternatively, honey or maple syrup can also provide sweetness, but you may need to adjust the liquid ingredients in the recipe accordingly.
Is this casserole freezer-friendly?
Yes, this casserole can be frozen for up to 2 months. To freeze, ensure it is completely cooled, then wrap it tightly in plastic wrap and aluminum foil or place it in a freezer-safe container. Thaw in the refrigerator overnight before reheating for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).