Costa Rican Rice

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Costa Rican

Costa Rican Rice is a flavorful one-pot dish combining tender vegetables, savory sausage, and fluffy rice, enriched with fresh tomatoes and sharp Cheddar cheese for a satisfying meal.

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Ingredients

  • 1 medium onion, sliced thin
  • 1/2 medium green pepper, chopped
  • 1 clove garlic, minced
  • 2 medium tomatoes, chopped
  • 1/2 head cabbage, shredded
  • 3 medium carrots, sliced
  • 1 lb sausage
  • 1 cup long grain rice
  • 2 1/2 cups water
  • salt and pepper to taste
  • sharp Cheddar cheese, shredded

Instructions

  1. Prepare vegetables by slicing, chopping, and shredding as needed.
  2. Combine vegetables into one pot.
  3. Add 1/2 cup water to the vegetables and cook until they boil.
  4. Let the vegetables boil for 10 minutes.
  5. Cover the pot and remove from heat.
  6. Fry the sausage until brown, scrambling it, then drain off the grease.
  7. Put the cooked sausage aside.
  8. In the same pan, put 1 tablespoon oil and heat it.
  9. Add the rice to the hot oil and lightly brown it slowly.
  10. Pour 2 cups water into the rice and simmer until the rice is cooked and water is absorbed.

Tips & Substitutions

For the best flavor, try using smoked sausage to enhance the dish. If you want a vegetarian option, substitute the sausage with tempeh or mushrooms for a savory depth. When browning the rice, keep the heat low to prevent burning. You can also add herbs like cilantro or parsley for freshness, or even a dash of hot sauce for some heat.

Serving Suggestions

Serve Costa Rican Rice with a sprinkle of shredded sharp Cheddar cheese on top for added richness. It pairs beautifully with a side salad or fried plantains for a complete meal. For a more substantial dish, consider adding black beans or avocado slices to enhance the flavors and textures.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply add a splash of water to the rice and cover it while microwaving to prevent drying out. Alternatively, you can warm it up on the stovetop over low heat, adding a little water as needed.

Nutrition & Diet Analysis (per serving)

Each serving of Costa Rican Rice contains roughly 659 calories, with 19g protein, 123g carbohydrates, and 14g fat. It is an excellent source of vitamin A (235% of the Daily Value), dietary fiber (68% of the Daily Value), and vitamin C (62% of the Daily Value). Note that it is relatively high in sodium, at 1106mg per serving (48% of the Daily Value).

659 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 13.8g 18% DV
Carbs 122.7g 45% DV
Fiber 18.9g 68% DV
Sugar 27.8g 56% DV

Electrolytes

Sodium 1105.8mg 48% DV
Potassium 2248.9mg 48% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 2119.3mcg 100% DV
Vitamin C 55.9mg 62% DV
Calcium 389.1mg 30% DV
Iron 5.8mg 32% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can substitute brown rice, but you will need to increase the water and cooking time. Typically, brown rice requires about 2 3/4 cups of water and takes longer to cook, around 40-45 minutes, so adjust accordingly.

What can I do if the rice is too sticky?

If your rice turns out sticky, it may be due to overcooking or too much water. To fix this, fluff the rice with a fork to separate the grains. For next time, rinse the rice before cooking to remove excess starch, which can help keep it fluffy.

Can I add more vegetables to this recipe?

Absolutely! Feel free to add vegetables like peas, bell peppers, or corn to the mix for added color and nutrition. Just adjust the cooking time slightly to ensure all vegetables are tender but not mushy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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