Chinese Chili

Name: Chinese Chili
Prep time: 15 min
Cook time: 2 h
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 lb. ground beef; 1/2 cup chopped onion; 2 cups sliced celery; 1/2 cup chopped green pepper; 1 (16 oz.) can bean sprouts; 1 (16 oz.) can French-style green beans; 1 (4 oz.) can mushrooms; 2 (16 oz.) cans tomatoes; 1/2 teaspoon garlic salt; 1 1/2 teaspoons salt; 1 tablespoon chili powder

Beef

Prep: 15 min Cook: 120 min Serves: 4 Cuisine: Chinese

Chinese Chili is a hearty, flavorful stew combining ground beef, vegetables, and Chinese-inspired seasonings. Its savory taste with a hint of spice makes it perfect for family dinners or casual gatherings, offering a comforting and nutritious meal with a rich tomato and vegetable base.

Be the first to rate this recipe

Ingredients

1 lb. ground beef ⓘ
1/2 cup chopped onion
2 cups sliced celery ⓘ
1/2 cup chopped green pepper ⓘ
1 (16 oz.) can bean sprouts ⓘ
1 (16 oz.) can French-style green beans ⓘ
1 (4 oz.) can mushrooms ⓘ
2 (16 oz.) cans tomatoes
1/2 teaspoon garlic salt ⓘ
1 1/2 teaspoons salt ⓘ
1 tablespoon chili powder ⓘ

Instructions

Brown the ground beef and chopped onions in a large skillet or pot.
Add the sliced celery, chopped green pepper, bean sprouts, green beans, mushrooms, and canned tomatoes.
Season with garlic salt, salt, and chili powder.
Cover and simmer the mixture for 1 1/2 to 2 hours, stirring occasionally.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 12.4g 16% DV

Carbs 26.8g 10% DV

Fiber 11.3g 40% DV

Sugar 6.2g 12% DV

Electrolytes

Sodium 10620mg 100% DV

Potassium 864.8mg 18% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 548mcg 61% DV

Vitamin C 30.6mg 34% DV

Vitamin D 6.6mcg 33% DV

Calcium 122.5mg 9% DV

Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Now That is Chili

Barley-Root Vegetable Chowder

Beef Italiano Recipe

Wicked Easy Beef and Rice

Smoky Barbecue Beef Sandwiches

Sloppy Joes Recipe