Teriyaki Steak Strips
Tender flank steak strips marinated in a savory teriyaki mixture, blending soy sauce, lime juice, brown sugar, garlic, and scallions. Perfect for grilling and serving with rice or vegetables, this dish offers a delightful balance of salty, sweet, and tangy flavors that appeal to barbecue lovers and Asian cuisine fans alike.
Ingredients
Instructions
- Combine all ingredients except flank steak to prepare the marinade.
- Marinate the flank steak in the mixture overnight.
- Preheat the grill to medium-high heat.
- Grill the marinated flank steak strips until cooked to desired doneness.
- Serve hot, garnished with chopped scallions if desired.
Tips & Substitutions
For added flavor, consider using fresh ginger or sesame oil in the marinade. If flank steak isn't available, sirloin or skirt steak can be good substitutes. Ensure to slice the steak against the grain for more tender strips. Marinating for a full 24 hours enhances the taste significantly, so plan ahead. For a twist, try adding a splash of orange juice for a citrusy note.
Serving Suggestions
Serve the teriyaki steak strips over steamed rice or noodles for a hearty meal. They pair wonderfully with a fresh salad or grilled vegetables for a lighter option. Consider garnishing with sesame seeds and green onions. This dish also complements well with recipes like Chinese Beef-N-Rice for a satisfying dinner spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on low power to avoid overcooking the meat, or gently warm in a skillet over low heat. If the steak seems dry, you can add a bit of extra marinade or water to help maintain moisture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Teriyaki Steak Strips contains roughly 197 calories, with 8g protein, 27g carbohydrates, and 7g fat. It is a good source of protein (15% of the Daily Value), vitamin C (14% of the Daily Value), and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 2085mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while flank steak is ideal for its flavor and tenderness, you can substitute with sirloin or skirt steak. Just ensure to slice it thinly against the grain for the best texture. Each cut has a unique taste profile, so choose based on your preference.
How can I make the marinade thicker?
To achieve a thicker marinade, you can incorporate a tablespoon of cornstarch mixed with water to the marinade. This will create a glaze-like consistency when cooked. Just ensure to simmer the marinade on the stove before adding the steak to coat it well.
What can I serve with teriyaki steak strips?
Teriyaki steak strips pair beautifully with steamed rice, grilled vegetables, or a side salad. You might also consider serving them with stir-fried noodles or as part of a larger Asian-themed meal, such as with Beef Casserole(Chinese Style) for a delightful dining experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).