Hazel Feroe'S Date Nut Squares

Prep: 15 min Cook: 20 min Serves: 16 Cuisine: American

Hazel Feroe's Date Nut Squares offer a delightful combination of sweet dates and crunchy walnuts, perfect for teatime or as a wholesome snack for nut lovers.

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Ingredients

  • 2 eggs
  • 1/2 cup granulated sugar
  • 1/2 teaspoon vanilla
  • 1/2 cup sifted flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup walnuts, cut small
  • 1 cup dates, cut in small pieces

Instructions

  1. Preheat oven to 325°F.
  2. Beat eggs until foamy.
  3. Beat in sugar and vanilla.
  4. Sift together flour, baking powder, and salt, then stir into the egg mixture.
  5. Mix in walnuts and dates.
  6. Spread the batter in a well-greased 8-inch square pan.
  7. Bake until the top crust is dull, about 20 minutes.
  8. Cut while warm.
  9. Dust with confectioners' sugar before serving.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of granulated sugar. You can also substitute pecans for walnuts if you prefer a different nut. Make sure to cut the dates into small pieces to ensure even distribution in the batter. If you want a hint of spice, add a pinch of cinnamon or nutmeg to the mixture.

Serving Suggestions

These date nut squares are delightful on their own, but you can enhance their flavor by dusting them with confectioners' sugar before serving. They pair beautifully with a cup of tea or coffee. For a more indulgent treat, serve them alongside a scoop of vanilla ice cream. Browse more American recipes for additional dessert ideas.

Storage & Reheating

Store any leftover date nut squares in an airtight container at room temperature for up to 3 days. For longer storage, place them in the refrigerator where they can last for up to a week. To reheat, simply warm them in the microwave for about 10-15 seconds or enjoy them at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Hazel Feroe'S Date Nut Squares contains roughly 138 calories, with 3g protein, 11g carbohydrates, and 10g fat. Note that it is relatively high in sodium, at 577mg per serving (25% of the Daily Value).

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 10.3g 13% DV
Carbs 10.6g 4% DV
Fiber 1.4g 5% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 577.4mg 25% DV
Potassium 126.9mg 3% DV
Cholesterol 19.4mg 6% DV

Vitamins & Minerals

Vitamin A 4.9mcg 1% DV
Vitamin C 3mg 3% DV
Calcium 100.1mg 8% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these squares ahead of time?

Yes, you can prepare the date nut squares a day in advance. Allow them to cool completely before storing them in an airtight container. They will taste even better as the flavors meld together overnight.

What can I substitute for walnuts?

If you have nut allergies or prefer a different flavor, you can substitute walnuts with almonds or pecans. You could also omit the nuts entirely for a nut-free version, but keep in mind that this will change the texture.

How do I know when the squares are done baking?

The date nut squares are done when the top crust appears dull and a toothpick inserted into the center comes out clean or with a few moist crumbs. Keep an eye on them while baking to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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