Heirloom Tomato Risotto

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Ingredients

  • 3 tablespoons butter
  • 1 cup arborio rice
  • 1 cup white wine
  • 8 cups chicken stock
  • 1/2 cup heavy whipping cream
  • 1/4 cup parmesan cheese
  • 1 1/2 cups diced heirloom tomatoes (peeled)
  • 3/4 cup chopped asparagus
  • 1/4 cup diced leek
  • 1 tablespoon chopped basil
  • 1 tablespoon chopped tarragon
  • 1 teaspoon cracked black pepper

Instructions

  1. Heat shallow saucepot over medium heat.
  2. Melt 2 Tb of butter in pot.
  3. Toast Arborio rice for two to three minutes.
  4. Re-glaze with white wine.
  5. Reduce wine until it's completely gone/.
  6. Add chicken stock, two cups at a time, waiting until stock is totally absorbed before adding the next two cups.
  7. After last two cups of stock are addeds, add cream and cheese and continue to cook until mixture begins to thicken.
  8. Be sure you are stitting often with spatula to avoid sticking.
  9. When mixture is thick, add tomatoes, asparagus, leeks, basil, tarragon, and pepper.
  10. If risotto seems to thickened, thin out with a little more stock.
  11. Cook for one to two more minutes, making sure not to break up the tomatoes.
  12. Finish with last tablespoon of butter.

Nutrition & Diet Analysis (per serving)

509 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 37.3g 48% DV
Carbs 25.7g 9% DV
Fiber 2.8g 10% DV
Sugar 2g 4% DV

Electrolytes

Sodium 405.3mg 18% DV
Potassium 1075.3mg 23% DV
Cholesterol 108.8mg 36% DV

Vitamins & Minerals

Vitamin A 240.8mcg 27% DV
Vitamin C 18.6mg 21% DV
Vitamin D 0.4mcg 2% DV
Calcium 554.8mg 43% DV
Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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