Helen'S Ham Loaf

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Helen's Ham Loaf offers a savory blend of ground pork and ham, glazed with a tangy vinegar and brown sugar sauce, perfect for comforting family dinners.

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Ingredients

  • 1 lb ground pork
  • 1/2 lb ground ham
  • 1 tsp salt
  • 1 cup crushed cornflakes
  • 1/2 cup milk
  • 1 egg
  • 1/4 cup apple cider vinegar
  • 1 tsp dry mustard
  • 2/3 cup brown sugar

Instructions

  1. Preheat oven and mix together ground pork, ground ham, salt, crushed cornflakes, milk, egg, vinegar, dry mustard, and brown sugar until well combined.
  2. Shape the mixture into a loaf and place it in a baking dish.
  3. Pour the prepared glaze over the loaf.
  4. Bake for an additional 30 minutes until cooked through and glazed.

Tips & Substitutions

For added flavor, consider mixing in some chopped onions or bell peppers into the meat mixture. If you prefer a leaner option, substitute half of the ground pork with ground turkey. Cornflake crumbs can be substituted with breadcrumbs for a different texture. Ensure the loaf is tightly packed to maintain its shape while baking.

Serving Suggestions

Serve Helen's Ham Loaf with a side of Delightful Green Beans for a colorful, nutritious plate. Mashed potatoes or a fresh salad also make excellent accompaniments. For a heartier meal, consider serving with Sweet And Savory Beans. This dish is perfect for family dinners or potlucks.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel, heating in 30-second intervals until warmed through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Helen'S Ham Loaf contains roughly 322 calories, with 18g protein, 34g carbohydrates, and 12g fat. It is an excellent source of protein (36% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1380mg per serving (60% of the Daily Value).

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 11.5g 15% DV
Carbs 34.5g 13% DV
Fiber 0g
Sugar 30.1g 60% DV

Electrolytes

Sodium 1380.5mg 60% DV
Potassium 398.7mg 8% DV
Cholesterol 57mg 19% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 2mg 2% DV
Vitamin D 0.6mcg 3% DV
Calcium 85.7mg 7% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Helen's Ham Loaf?

Yes, you can freeze the ham loaf before or after baking. Wrap it tightly in plastic wrap and then in aluminum foil, or place it in a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator overnight before reheating.

What can I use instead of apple cider vinegar?

If you don't have apple cider vinegar, white vinegar or lemon juice can be used as a substitute. Both will provide the necessary acidity to balance the flavors in the loaf. Start with the same amount and adjust to taste if desired.

How can I tell when the ham loaf is done?

To ensure the ham loaf is fully cooked, use a meat thermometer to check the internal temperature; it should reach 160°F. Additionally, the loaf should be firm to the touch and not release any juices when pierced with a knife.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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