Hen And Dressing

Prep: 30 min Cook: 60 min Serves: 8 Cuisine: American

Hen and Dressing is a hearty Southern-style dish featuring tender roasted hen atop a savory bread and cornbread stuffing, flavored with sage, celery, and onions. Perfect for family gatherings or festive occasions, it offers comforting flavors and a satisfying main course that pairs well with gravy and vegetables.

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Ingredients

  • 1 hen
  • water
  • 8 slices bread, toasted
  • 1 skillet cornbread
  • 3 cups chopped celery
  • 3 cups chopped onions
  • 4 eggs
  • 4 tablespoons sage
  • salt to taste
  • pepper to taste

Instructions

  1. In a large pot, place the hen and cover with water.
  2. Add salt, pepper, and a whole onion.
  3. Cook until the hen is tender.
  4. Reserve the cooking liquid to use as hen broth.
  5. Break toasted bread into small pieces and crumble the cornbread.
  6. In a saucepan, cook chopped celery and onions in water until tender.
  7. In a large roasting pan, combine the bread pieces, cornbread, and cooked celery and onions.
  8. In a bowl, beat the eggs and add sage, salt, pepper, and the reserved hen broth.
  9. Pour the egg mixture over the bread and vegetable mixture, stirring to combine. Add more broth if needed for desired consistency.
  10. Mix thoroughly.
  11. Place the hen on top of the dressing in the roasting pan.
  12. Bake in a preheated 350°F oven for about 1 hour or until browned.

Tips & Substitutions

For added flavor, consider using homemade chicken broth instead of water when cooking the hen. If you prefer a healthier option, you can substitute whole wheat bread for the toasted bread. Fresh herbs can enhance the dish; try adding thyme or rosemary alongside the sage. Ensure the dressing is moist but not soggy; adjust with more broth if necessary.

Serving Suggestions

Serve the hen and dressing with a side of cranberry sauce or a fresh green salad for a balanced meal. It pairs beautifully with Wanda Andrews' Broccoli Cornbread for a comforting, hearty dinner. For a complete feast, consider adding roasted vegetables or mashed potatoes to round out the flavors.

Storage & Reheating

Store any leftover hen and dressing in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish covered with foil and warm in a 350°F oven until heated through. You can also microwave individual portions but ensure they are heated evenly to avoid cold spots.

Nutrition & Diet Analysis (per serving)

Each serving of Hen And Dressing contains roughly 301 calories, with 5g protein, 49g carbohydrates, and 10g fat. It is a good source of protein (10% of the Daily Value) and potassium (10% of the Daily Value). Note that it is relatively high in sodium, at 801mg per serving (35% of the Daily Value).

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 10.1g 13% DV
Carbs 49.2g 18% DV
Fiber 2.5g 9% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 801.4mg 35% DV
Potassium 465.5mg 10% DV
Cholesterol 70.3mg 23% DV

Vitamins & Minerals

Vitamin A 52.6mcg 6% DV
Vitamin C 6.4mg 7% DV
Calcium 119.5mg 9% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of poultry for this recipe?

Yes, you can substitute a turkey or a chicken in this recipe. Adjust the cooking time depending on the size of the bird. A turkey will require more time to ensure it's fully cooked, typically about 20 minutes per pound at 350°F.

How can I make this dish vegetarian?

To make a vegetarian version, use vegetable broth instead of hen broth and omit the hen. You can add more vegetables, such as mushrooms or carrots, and use plant-based eggs or flaxseed meal as an egg substitute to bind the dressing.

What can I do with leftover dressing?

Leftover dressing can be used as a side dish for other meals or stuffed into bell peppers for a new take. You can also mix it with eggs to create a savory breakfast casserole. Just reheat and bake until set.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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