Herbed Spinach Bake (Or Broccoli)
A delicious baked dish combining spinach or broccoli with rice, cheese, and herbs, perfect for a comforting vegetarian meal or side dish for any family dinner.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- Combine cooked and drained spinach or broccoli, cooked rice, shredded cheese, beaten eggs, soft butter, milk, chopped onion, Worcestershire sauce, salt, and thyme in a mixing bowl.
- Mix well until all ingredients are evenly combined.
- Transfer the mixture into a 9-inch square baking dish.
- Bake in the preheated oven for 20 to 25 minutes, or until a knife inserted into the center comes out clean.
Nutrition & Diet Analysis (per serving)
699
kcal
35% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).