Herbed Tomato Chicken

Be the first to rate this recipe

Ingredients

  • 2 medium onions, sliced
  • 2 cloves garlic, minced
  • 3 whole medium chicken breasts, skinned and halved lengthwise
  • 1 (7 1/2 oz.) can tomatoes, cut up
  • 1/2 c. tomato sauce
  • 1 (2 1/2 oz.) jar sliced mushrooms, drained
  • 1/4 c. chopped green pepper
  • 1 tsp. dried basil, crushed
  • 1 tsp. salt
  • 1 bay leaf
  • 1/4 c. dry white wine

Instructions

  1. In skillet, combine onions, garlic and 1/2 cup water.
  2. Bring to boiling.
  3. Cover and simmer 10 minutes or until onion is tender. Drain.
  4. Add chicken to skillet.
  5. Combine undrained tomatoes, tomato sauce, mushrooms, green pepper, basil, salt, bay leaf and dash of pepper.
  6. Pour over chicken, cover and simmer for 30 minutes.
  7. Stir in wine and cook, uncovered, for 15 minutes more.
  8. Remove bay leaf. Skim excess fat from juices.
  9. Transfer chicken and sauce to serving platter.
  10. Makes 6 servings.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 12.5g 16% DV
Carbs 43.4g 16% DV
Fiber 9.4g 34% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 9961mg 100% DV
Potassium 583mg 12% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 182mcg 20% DV
Vitamin C 45.9mg 51% DV
Vitamin D 6.7mcg 34% DV
Calcium 287.8mg 22% DV
Iron 13.5mg 75% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → All recipes →