High Fiber Oatmeal Bread
A hearty, fiber-rich oatmeal bread with a subtly sweet flavor, perfect for breakfast or sandwiches, suited for whole-grain lovers and health-conscious eaters.
Ingredients
Instructions
- Follow the directions for your bread machine.
- For a variation, add 1/2 teaspoon of cinnamon or 1/2 cup raisins to the recipe.
Tips & Substitutions
For a lighter texture, sift the bread flour before measuring. If you don’t have buttermilk powder, substituting with regular buttermilk or yogurt will work. To enhance flavor, consider adding spices such as cinnamon or nutmeg. This High Fiber Oatmeal Bread also benefits from a longer rise time, which can improve its texture. If you prefer a sweeter bread, adjust the sugar or honey to taste.
Serving Suggestions
This High Fiber Oatmeal Bread is delicious when served warm with a spread of butter or jam. It pairs beautifully with soups like Lena'S Creamy Onion-And-Potato Soup or hearty salads. For breakfast, enjoy it toasted with a dollop of your favorite nut butter. It’s also excellent for sandwiches, filling them with fresh veggies or lean proteins for a nutritious meal.
Storage & Reheating
Store leftover oatmeal bread in an airtight container at room temperature for up to three days. For longer storage, slice the bread and freeze it, wrapping each slice in plastic wrap and placing them in a freezer bag. To reheat, toast slices directly from the freezer or warm them in the oven at 350°F for about 10 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of High Fiber Oatmeal Bread contains roughly 424 calories, with 18g protein, 81g carbohydrates, and 5g fat. It is an excellent source of iron (75% of the Daily Value), protein (35% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1972mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of bread flour?
Yes, you can substitute whole wheat flour for bread flour, but it may alter the texture slightly. Whole wheat flour can make the bread denser, so consider using a mix of both for a lighter result. If using entirely whole wheat flour, you may need to adjust the water content to achieve the desired dough consistency.
How can I make this recipe vegan?
To make this High Fiber Oatmeal Bread vegan, replace the honey with maple syrup or agave nectar. You can also substitute the buttermilk powder with a non-dairy milk mixed with a tablespoon of vinegar to achieve a similar taste and texture. Ensure the oil used is plant-based, such as coconut or olive oil.
What can I add for extra flavor and texture?
For extra flavor and texture, consider adding nuts, seeds, or dried fruits like cranberries or apricots to the dough. You can also incorporate spices such as cinnamon or cardamom. These additions not only enhance the taste but also increase the nutritional value, making the bread even more wholesome.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).