Highlander Caramel Slice

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Ingredients

  • 1 cup flour
  • 1 teaspoon baking powder
  • 1 cup coconut
  • 1 cup brown sugar
  • 125 g butter, melted
  • filling
  • 400 g condensed milk
  • 2 tablespoons golden syrup
  • 1 tablespoon butter
  • Topping

Instructions

  1. Preheat oven to 180°C Grease 20x30 cm sponge roll tin.
  2. Prepare base. Combine flour, baking powder, coconut, sugar and then stir in butter.
  3. Press into tin.
  4. Bake 10 minutes.
  5. While base is cooking, prepare filling combine ingredients in saucepan and heat until boiling. Stir over heat for another 5 minutes and then spread on base of slice.
  6. Return to oven for 10 minutes.
  7. Place chocolate in microwave to melt.
  8. Spread over slice.
  9. Chill until chocolate is just set and not too hard and use warm knife to cut into slices.

Nutrition & Diet Analysis (per serving)

997 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 60.2g 77% DV
Carbs 112.7g 41% DV
Fiber 6.5g 23% DV
Sugar 68.2g 100% DV

Electrolytes

Sodium 2793mg 100% DV
Potassium 478.5mg 10% DV
Cholesterol 86mg 29% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.1mcg
Calcium 1606.5mg 100% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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