Holiday Vegetable Salad

Prep: 15 min Cuisine: American

A vibrant and tangy vegetable salad featuring sweet peas, corn, and crunchy vegetables, dressed with a zesty vinegar and sugar mixture—perfect for holiday gatherings or summer picnics.

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Ingredients

  • 1 large can LeSueur English peas, drained
  • 1 large can Shoepeg corn, drained
  • 1 small jar pimentos, drained
  • 1 cup celery, chopped
  • 1 cup bell pepper, chopped
  • 1 cup purple onion, chopped
  • 3/4 cup vinegar
  • 1/2 cup sugar
  • 1/2 cup cooking oil

Instructions

  1. Combine all vegetables in a large bowl.
  2. Mix vinegar, sugar, and oil in a saucepan and bring to a boil.
  3. Allow the mixture to cool completely.
  4. Pour the cooled dressing over the vegetable mixture.
  5. Refrigerate the salad overnight before serving.

Tips & Substitutions

To enhance the flavor of your Holiday Vegetable Salad, consider adding fresh herbs like parsley or dill. If you prefer a sweeter dressing, increase the sugar slightly or substitute with honey. For a crunchier texture, add chopped nuts such as walnuts or pecans. You can also swap the pimentos for roasted red peppers for a different taste.

Serving Suggestions

This salad is a colorful side dish perfect for holiday gatherings or summer barbecues. It pairs beautifully with grilled meats and can be served alongside dishes like **Apricot-Pineapple Dessert** for a refreshing contrast. Garnish with fresh herbs to elevate its presentation and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day. Avoid freezing, as the texture of the vegetables may become mushy upon thawing. Serve cold for the best experience.

Nutrition & Diet Analysis (per serving)

Each serving of Holiday Vegetable Salad contains roughly 563 calories, with 5g protein, 47g carbohydrates, and 46g fat. It is an excellent source of vitamin C (113% of the Daily Value), dietary fiber (89% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of protein and iron. It also contributes 25g of dietary fiber toward your daily target.

563 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 45.7g 59% DV
Carbs 46.8g 17% DV
Fiber 25g 89% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 114.4mg 5% DV
Potassium 424mg 9% DV

Vitamins & Minerals

Vitamin A 188.8mcg 21% DV
Vitamin C 101.9mg 100% DV
Calcium 54.2mg 4% DV
Iron 1.8mg 10% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned?

Yes, you can use fresh vegetables for a crunchier texture. Blanch the peas, corn, and other vegetables briefly before mixing them with the dressing. Just be sure to cool them completely before combining to maintain the salad's freshness.

How long can I make this salad ahead of time?

You can prepare the Holiday Vegetable Salad up to 2 days in advance. Just remember to refrigerate it overnight as recommended, allowing the flavors to develop fully. This makes it a great option for meal prep or holiday gatherings.

Is this salad suitable for vegans?

Yes, the Holiday Vegetable Salad is vegan-friendly as it contains no animal products. However, ensure that the cooking oil you use is plant-based. This recipe is a great addition to any vegan recipes spread and is sure to please everyone at the table.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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