Fire And Ice

Prep: 10 min Cook: 5 min Serves: 36 Cuisine: American

A spicy, cheesy spread featuring jalapenos, olives, and sharp cheddar, perfect for broiling on crackers or bread for a bold, savory appetizer or snack.

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Ingredients

  • 1 lb. grated sharp Cheddar cheese
  • 1 small can chopped ripe olives
  • 3 or 4 chopped jalapeno peppers
  • 1 (8 oz.) can tomato sauce
  • 1/2 cup salad oil
  • 3 teaspoons vinegar
  • 2 medium onions, finely chopped
  • 7 to 10 drops Worcestershire sauce
  • 7 to 10 drops Tabasco

Instructions

  1. Spread the mixture on Triscuits and place under the broiler until bubbling.
  2. Can be prepared in advance and stored in the refrigerator for several weeks.
  3. Serve as a spread on rye bread or as an open face sandwich.

Tips & Substitutions

For a creamy texture, consider adding a block of cream cheese to the mixture. If you prefer a milder flavor, substitute the jalapenos with sweet bell peppers. When handling jalapenos, wear gloves to avoid irritation. Use a combination of sharp and mild Cheddar cheese for depth. This dish can also be made vegetarian by omitting any meat-based accompaniments.

Serving Suggestions

Serve Fire And Ice as a spread on hearty rye bread or crackers like Triscuits for a delightful appetizer. It pairs well with a crisp salad or fresh veggies for a balanced meal. For a heartier option, consider it as a topping for grilled meats or as a side with dishes like Grilled Pork Chop Sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 weeks. To reheat, spread the mixture on crackers or bread and place under the broiler for a few minutes until hot and bubbly. Avoid reheating in the microwave, as it can make the cheese rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Fire And Ice contains roughly 92 calories, with 1g protein, 6g carbohydrates, and 7g fat.

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 7.2g 9% DV
Carbs 6.1g 2% DV
Fiber 0.5g 2% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 355.1mg 15% DV
Potassium 99.2mg 2% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 7.2mcg 1% DV
Vitamin C 1.9mg 2% DV
Calcium 14.7mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish vegetarian?

Yes, this recipe is inherently vegetarian as it does not include meat. Just ensure that the Worcestershire sauce used is vegetarian-friendly, as some brands contain anchovies. You can enhance the flavor with additional spices or herbs if desired.

How can I adjust the heat level?

To decrease the heat, use fewer jalapeno peppers or remove the seeds before chopping. Alternatively, you can replace them with milder peppers, such as banana peppers, or simply omit them entirely for a non-spicy version.

How long can I keep this mixture in the fridge?

You can store the Fire And Ice mixture in the refrigerator for up to 2 weeks. Just ensure it's in a tightly sealed container to maintain its freshness. The flavors may even improve after a day or two as they meld together.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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