Hollandaise Sauce(Zero Cholesterol)

Prep: 5 min Cook: 1 min Cuisine: American

A creamy, cholesterol-free Hollandaise sauce with tangy lemon and a hint of cayenne, perfect for vegetarians or those seeking a lighter, flavorful accompaniment.

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Ingredients

  • 1/2 cup egg substitute
  • 2 tablespoons lemon juice
  • pinch of cayenne pepper
  • 1/2 cup margarine

Instructions

  1. Put egg substitute, lemon juice, and cayenne pepper into a blender.
  2. Blend until smooth.
  3. Pour margarine into the mixture and blend until the sauce is slightly thickened.
  4. Transfer the sauce to a microwave-safe container and microwave for 20 seconds to thicken further.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 24.5g 31% DV
Carbs 16.2g 6% DV
Fiber 6.8g 24% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 228mg 10% DV
Potassium 589.3mg 13% DV

Vitamins & Minerals

Vitamin A 523mcg 58% DV
Vitamin C 19.2mg 21% DV
Vitamin D 0.4mcg 2% DV
Calcium 58mg 4% DV
Iron 2.5mg 14% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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