Holy Bread With Grapes

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Ingredients

  • Dry ingredients
  • 3 cups flour
  • 2/3 cup sugar
  • 1/4 cup ground flax seed (optonal)
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon grated nutmeg
  • 1/4 teaspoon baking powder
  • 2 teaspoons ground mahleb
  • 1/8 teaspoon mastic pebbles, grind with a pinch of sugar in mortar/pestle
  • wet ingredients and Grapes
  • 3 eggs
  • 1/2 cup oil (vegetable or other suitable for baking)
  • 1/2 cup plain yogurt
  • 1 1/2 ounces Rose water

Instructions

  1. Combine and whisk together all dry ingredients
  2. Except for the Grapes! Combine all other wet ingredients...stir just enough to mix
  3. Mix dry and wet ingredients by hand just enough to combine. (It will be a stiff batter!)
  4. Spread batter into greased, buttered, sprayed 8 x 10 pan. Bake in a preheated 350f oven for 40 minutes .
  5. Let this bread cool and serve at room temperature

Nutrition & Diet Analysis (per serving)

761 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 53g 68% DV
Carbs 70.7g 26% DV
Fiber 7.3g 26% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 19430.5mg 100% DV
Potassium 411.5mg 9% DV
Cholesterol 67.8mg 23% DV

Vitamins & Minerals

Vitamin A 24.5mcg 3% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0mcg
Calcium 1623mg 100% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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