Homemade Sausage With Sage

Prep: 10 min Cook: 16 min Serves: 10 Cuisine: American

Homemade sausage with sage offers a flavorful, savory bite perfect for breakfast or dinner, combining herbs and spices for a comforting, aromatic experience suited to meat lovers.

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Ingredients

  • 2 lb. lean pork, ground
  • 1 tsp. salt
  • 1/2 tsp. sage
  • 1/2 tsp. cumin
  • 1/4 tsp. ginger
  • 1 bay leaf
  • 1/2 tsp. pepper

Instructions

  1. Mix ground pork thoroughly with salt, sage, cumin, ginger, bay leaf, and pepper.
  2. Shape the mixture into 12 to 15 patties.
  3. Fry the patties in a skillet for 8 minutes on each side until browned.

Tips & Substitutions

For optimal flavor, let the sausage mixture rest for at least 30 minutes before shaping it into patties. If you're looking for a twist, try adding a pinch of nutmeg or substituting half of the pork with ground turkey for a leaner version. Fresh sage can also replace dried for a more vibrant taste.

Serving Suggestions

Serve these homemade sausage patties alongside scrambled eggs and toast for a hearty breakfast. They also pair beautifully with an Excellent Breakfast Casserole for a filling brunch. Consider adding a side of sautéed greens or fruit to balance the richness of the sausage.

Storage & Reheating

Store leftover sausage patties in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a skillet over medium heat for about 5 minutes on each side, or until heated through. They can also be microwaved for a quick option, though the skillet method retains more texture.

Nutrition & Diet Analysis (per serving)

Each serving of Homemade Sausage With Sage contains roughly 373 calories, with 17g protein, 48g carbohydrates, and 21g fat. It is an excellent source of iron (222% of the Daily Value), calcium (71% of the Daily Value), and dietary fiber (44% of the Daily Value), and a good source of vitamin C and vitamin A. At about 373 calories per serving, it is a lighter, protein-rich choice.

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 21.1g 27% DV
Carbs 47.8g 17% DV
Fiber 12.2g 44% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 256.6mg 11% DV
Potassium 1676.9mg 36% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 89mcg 10% DV
Vitamin C 11.8mg 13% DV
Calcium 928.5mg 71% DV
Iron 40mg 100% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the sausage patties?

Yes, you can freeze the uncooked sausage patties. Place them in a single layer on a baking sheet until firm, then transfer them to a freezer bag. They will keep for up to 3 months. Cook them from frozen, adding a few extra minutes to the cooking time.

What can I use instead of sage?

If you don't have sage, thyme or rosemary can be good substitutes, though the flavor will be slightly different. For a milder taste, use Italian seasoning, which often includes sage among other herbs.

How can I make these sausage patties spicier?

To add some heat, incorporate red pepper flakes or a dash of hot sauce into the mixture. You can also use spicy sausage seasoning blends available at grocery stores for a quick flavor boost.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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