Honey-Gingered Pork Tenderloin
Honey-gingered pork tenderloin offers a sweet and savory glaze with bold ginger and spice flavors, perfect for a flavorful dinner for family or guests.
Ingredients
Instructions
- Place tenderloin in an 11 x 7 x 1 1/2-inch baking dish.
- Combine honey, soy sauce, oyster sauce, minced ginger, minced garlic, catsup, onion powder, ground red pepper, and ground cinnamon, stirring well.
- Pour the marinade over the tenderloin.
- Cover and marinate in the refrigerator for 8 hours, stirring occasionally.
Tips & Substitutions
For a deeper flavor, marinate the pork tenderloin overnight instead of just 8 hours. You can substitute fresh ginger with 1 teaspoon of ground ginger if needed, but fresh gives the best flavor. If you prefer a sweeter marinade, increase the honey to 1/3 cup. Consider using low-sodium soy sauce to reduce saltiness.
Serving Suggestions
Serve this dish with steamed jasmine rice or Nassau Grits for a delightful meal. Pair it with sautéed vegetables or a fresh salad for a balanced plate. This Honey-Gingered Pork Tenderloin also pairs beautifully with Southern Smothered Pork Chops for a delicious dinner spread.
Storage & Reheating
Store any leftover Honey-Gingered Pork Tenderloin in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a preheated oven at 350°F until warmed through, about 15-20 minutes. Alternatively, slice the pork and reheat in a skillet over medium heat.
Nutrition & Diet Analysis (per serving)
Each serving of Honey-Gingered Pork Tenderloin contains roughly 191 calories, with 7g protein, 47g carbohydrates, and 1g fat. It is an excellent source of vitamin C (447% of the Daily Value), dietary fiber (61% of the Daily Value), and vitamin A (55% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1256mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, while pork tenderloin is recommended for its tenderness, you can use pork loin or even pork chops. Just adjust the cooking time accordingly, as they may take longer to cook through.
What can I serve with Honey-Gingered Pork Tenderloin?
This dish pairs well with a variety of sides. Consider serving it with sautéed sauerkraut or roasted vegetables for a flavorful contrast. A fresh cucumber salad also complements the sweet and savory flavors nicely.
Can I freeze the marinated pork?
Yes, you can freeze the marinated pork for up to 3 months. Just ensure it's in a freezer-safe bag or container. Thaw it in the refrigerator overnight before cooking for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).