Honey Mustard Slaw

Prep: 15 min Serves: 6 Cuisine: American

A refreshing and crunchy slaw with a sweet honey mustard dressing, perfect for light lunches or as a side dish for grilled meats and summer gatherings.

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Ingredients

  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 2 tablespoons Dijon style mustard
  • 3 cups coarsely shredded cabbage (1/2 head)
  • 2 cups coarsely grated romaine lettuce
  • 1 small jicama, peeled and shredded
  • 1/2 cup sliced green onions
  • 1/2 cup broken pecans
  • 2 tablespoons honey

Instructions

  1. Stir together mayonnaise, sour cream, honey, and Dijon mustard to make the dressing.
  2. Cover and chill the dressing before serving.
  3. In a large bowl, combine shredded cabbage, grated romaine lettuce, shredded jicama, sliced green onions, and broken pecans.
  4. Pour the chilled dressing over the vegetables and toss to coat evenly.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of sour cream. You can also substitute the jicama with carrots for added sweetness and crunch. If you prefer a bit of spice, add some chopped jalapeños. Make sure to shred the cabbage and jicama evenly for consistent texture. Letting the slaw sit for a little while before serving allows flavors to meld beautifully.

Serving Suggestions

Serve this Honey Mustard Slaw as a refreshing side dish at barbecues or potlucks. It pairs beautifully with grilled meats like chicken or pork, and is a fantastic topping for sandwiches. For a complete meal, consider serving it alongside American recipes such as burgers or hot dogs. It also makes a great topping for fish tacos.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become watery as it sits, so give it a good stir before serving. This dish is best enjoyed cold but can be served at room temperature if needed. Avoid freezing, as the textures of the vegetables will change.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Mustard Slaw contains roughly 756 calories, with 10g protein, 25g carbohydrates, and 74g fat. It is an excellent source of vitamin A (77% of the Daily Value), dietary fiber (39% of the Daily Value), and protein (21% of the Daily Value), and a good source of potassium and calcium. It also contributes 11g of dietary fiber toward your daily target.

756 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 73.7g 94% DV
Carbs 25.3g 9% DV
Fiber 10.9g 39% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 280.7mg 12% DV
Potassium 798.5mg 17% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 690.5mcg 77% DV
Vitamin C 19.3mg 21% DV
Calcium 169.9mg 13% DV
Iron 3.8mg 21% DV
Diet fit High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dressing ahead of time?

Yes, you can prepare the dressing up to 2 days in advance. Just keep it stored in the refrigerator in an airtight container. This will allow the flavors to develop further, enhancing the overall taste. Just remember to give it a good stir before using it with the slaw.

Is this slaw suitable for a gluten-free diet?

Absolutely! All the ingredients in this Honey Mustard Slaw are naturally gluten-free. However, always check the labels for any packaged items, such as mayonnaise or mustard, to ensure there are no hidden gluten ingredients. This makes it a perfect side for gluten-sensitive guests.

How can I make this slaw vegan?

To make this Honey Mustard Slaw vegan, substitute the mayonnaise with a vegan mayo and use a plant-based sour cream alternative. Additionally, replace honey with maple syrup or agave nectar for sweetness. These swaps maintain the creamy texture and flavor while keeping the dish entirely plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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