Honey Nut Crunch
Honey Nut Crunch is a sweet, crunchy snack combining toasted cereal, oats, pecans, and raisins, coated in a honey and brown sugar glaze. Perfect for a quick treat or breakfast topping, it appeals to those who enjoy a balance of sweetness and nuttiness with a satisfying crunch.
Ingredients
Instructions
- Preheat oven to 325°F (160°C).
- In a large bowl, mix corn bran cereal, oats, pecans, cinnamon, and salt.
- In a small saucepan, combine margarine, honey, and brown sugar.
- Cook over low heat, stirring constantly until melted and well blended.
- Pour the honey and butter mixture over the cereal mixture; mix until thoroughly coated.
- Spread the mixture into a 15 x 10-inch jelly roll pan.
- Bake for 20 to 25 minutes or until golden brown, turning occasionally.
- Immediately spread the mixture onto waxed paper.
- Stir in raisins.
- Cool completely before storing in a tightly covered container.
Tips & Substitutions
For a nut-free version, substitute the pecans with sunflower seeds or pumpkin seeds. If you prefer a sweeter crunch, consider adding a bit more honey or some maple syrup. Keep an eye on the mixture while baking to prevent burning, as oven temperatures can vary. For added flavor, try incorporating a pinch of vanilla extract into the margarine mixture.
Serving Suggestions
This Honey Nut Crunch makes a fantastic breakfast option when served with yogurt and fresh fruit. It also pairs beautifully with Donna'S Chocolate Logs for a sweet treat. For a quick snack, enjoy it by the handful or sprinkle it over salads for added texture and flavor. Pair with a warm beverage for a cozy afternoon snack.
Storage & Reheating
Once completely cool, store the Honey Nut Crunch in an airtight container at room temperature. It should stay fresh for up to two weeks. If you want to keep it longer, consider refrigerating it for an extended shelf life. To re-crisp, spread it on a baking sheet and warm it in the oven for a few minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Honey Nut Crunch contains roughly 980 calories, with 22g protein, 147g carbohydrates, and 36g fat. It is an excellent source of dietary fiber (48% of the Daily Value), protein (44% of the Daily Value), and iron (37% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1430mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this recipe gluten-free?
To adapt this recipe for a gluten-free diet, use certified gluten-free oats and ensure that all other ingredients, especially the cereal, are gluten-free. Many brands offer gluten-free corn bran cereals that would work perfectly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).