Hot And Chili Beans
A spicy, hearty chili with beans, tomatoes, and peppers, perfect for warming up with bold flavors. Suitable for casual meals and chili lovers alike.
Ingredients
- 1 Tbsp. olive oil ⓘ
- 1 large onion, chopped ⓘ
- 4 cloves garlic, minced ⓘ
- 4 large tomatoes, chopped ⓘ
- 2 jalapeno peppers (or 1 bell pepper for mild chili), chopped ⓘ
- 1 Tbsp. chili powder ⓘ
- 1 tsp. cumin ⓘ
- 1 (15 oz.) can red kidney beans, rinsed and drained ⓘ
- 1 (15 oz.) can white kidney beans, rinsed and drained
- 1 tsp. cilantro, dried (optional) ⓘ
Instructions
- In a large saucepan, heat olive oil over medium heat.
- Add chopped onion and saute for 3 to 4 minutes.
- Add minced garlic and saute for 2 more minutes.
- Stir in chopped tomatoes, chopped jalapeno peppers or bell pepper, chili powder, cumin, rinsed and drained red kidney beans, rinsed and drained white kidney beans, and dried cilantro if using.
- Cover and reduce heat to simmer.
- Cook gently for 15 minutes, stirring occasionally.
- Serve hot with cornbread or over cooked elbow macaroni.
Tips & Substitutions
For a spicier kick, leave the seeds in the jalapeno peppers. If you prefer a milder flavor, opt for a bell pepper instead. You can substitute olive oil with avocado oil for a different taste. For added texture, consider adding corn or bell peppers. Adjust the chili powder to suit your heat preference; you can also add a dash of hot sauce for an extra zing.
Serving Suggestions
Serve your hot and chili beans over cooked elbow macaroni for a hearty meal, or enjoy them with cornbread for a classic pairing. They also make an excellent filling for burritos or tacos. Consider topping with fresh cilantro or avocado for added flavor. A side of Mexican Apple Pie would complement the meal perfectly.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm them in a saucepan over medium heat, stirring occasionally until heated through. You can also microwave the beans in a covered bowl, stirring halfway to ensure even heating. Freezing is an option too; just thaw before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Hot And Chili Beans contains roughly 588 calories, with 15g protein, 73g carbohydrates, and 28g fat. It is an excellent source of vitamin C (125% of the Daily Value), iron (50% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 894mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans for this recipe?
Yes, using canned beans is not only convenient but also saves time. Just make sure to rinse and drain them well before adding to the dish, as this helps to reduce sodium content and enhances the flavor of your hot and chili beans.
What can I serve with hot and chili beans?
These beans pair beautifully with cornbread, rice, or over pasta. You can also serve them as a filling for tacos or burritos. For a complete meal, consider adding a side salad or some steamed vegetables to balance the flavors.
How can I make this recipe vegetarian or vegan?
This recipe is already vegetarian as it contains no meat. To make it vegan, ensure that the chili powder and any optional toppings, such as cheese or sour cream, are plant-based. You can also add more vegetables for added nutrition and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).