Hot Buns

Prep: 15 min Cook: 10 min Cuisine: American

Hot Buns are savory, flavorful sandwiches featuring Spam, vegetables, and melted butter, perfect for quick lunches or casual dinners, appealing to those who enjoy hearty comfort food.

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Ingredients

  • 1 can Spam
  • 1 onion
  • 1 green pepper
  • 1 small can tomato paste
  • 1/4 lb. butter or margarine

Instructions

  1. Grind together the Spam, onion, and green pepper.
  2. Add the tomato paste to the mixture.
  3. Melt the butter in a saucepan.
  4. Combine the melted butter with the meat mixture.
  5. Spread the mixture on hamburger buns.
  6. Wrap each bun individually in aluminum foil.
  7. Heat in the oven at 425°F for 10 minutes.

Tips & Substitutions

For a twist, try substituting turkey Spam for a lighter option or use a mix of roasted red peppers for added flavor. If you don't have hamburger buns, any bread will work, just adjust baking time accordingly. Make sure to chop the onion and green pepper finely for even mixing. For a vegetarian version, consider using plant-based protein instead of Spam. These modifications can help cater to various diets.

Serving Suggestions

Serve Hot Buns with a side of crispy coleslaw or a fresh green salad for a balanced meal. They pair beautifully with a creamy dipping sauce or a zesty salsa for added flavor. These buns make a great appetizer for game day or a casual gathering, offering a fun, savory treat that everyone will enjoy.

Storage & Reheating

Leftover Hot Buns can be stored in an airtight container in the refrigerator for up to three days. To reheat, wrap them in aluminum foil and place them in a preheated oven at 350°F for about 10 minutes, or until warmed through. This method helps maintain their texture and prevents them from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Buns contains roughly 356 calories, with 5g protein, 17g carbohydrates, and 30g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of protein.

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 30.3g 39% DV
Carbs 16.7g 6% DV
Fiber 2.2g 8% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 347.5mg 15% DV
Potassium 411mg 9% DV
Cholesterol 81.3mg 27% DV

Vitamins & Minerals

Vitamin A 26mcg 3% DV
Vitamin C 29.2mg 32% DV
Calcium 106.6mg 8% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Hot Buns ahead of time?

Yes, you can prepare the filling in advance and store it in the refrigerator for up to two days. Just assemble and bake the buns when you're ready to serve. This is a great way to save time on busy days or when hosting guests.

What can I use instead of tomato paste?

If you don't have tomato paste, you can use tomato sauce or crushed tomatoes as a substitute. Just keep in mind that the consistency may be a bit thinner, so you might want to reduce the quantity slightly to keep the mixture thick enough to spread on the buns.

Are there vegetarian options for this recipe?

Absolutely! You can replace Spam with a plant-based meat alternative or even finely chopped mushrooms and beans for a hearty filling. This way, you can cater to vegetarian diets while still enjoying a delicious and satisfying dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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