Hot Corn Bread

Name: Hot Corn Bread
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 cups self-rising meal; 1 cup buttermilk; 3 eggs; 1/2 cup oil; 3 hot peppers, chopped; 1 cup cheese, chopped; 1 cup whole kernel corn, drained; 1 medium onion, chopped

Vegetarian Dairy

Cook: 45 min Cuisine: American

Hot Corn Bread is a spicy, cheesy, and hearty dish featuring hot peppers, cheese, and corn, perfect for family dinners or gatherings that love bold flavors.

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Ingredients

1 1/2 cups self-rising meal ⓘ
1 cup buttermilk ⓘ
3 eggs ⓘ
1/2 cup oil ⓘ
3 hot peppers, chopped ⓘ
1 cup cheese, chopped ⓘ
1 cup whole kernel corn, drained ⓘ
1 medium onion, chopped ⓘ

Instructions

Mix all ingredients well in a bowl.
Pour the mixture into a 9-inch pan.
Bake at 350°F for 45 minutes until golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

641 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV

Total Fat 37g 47% DV

Carbs 71.6g 26% DV

Fiber 6.5g 23% DV

Sugar 6.4g 13% DV

Electrolytes

Sodium 820.3mg 36% DV

Potassium 932.3mg 20% DV

Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 425.3mcg 47% DV

Vitamin C 6.9mg 8% DV

Vitamin D 1.1mcg 5% DV

Calcium 252mg 19% DV

Iron 10.5mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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