Hot Deviled Clam Snack

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Ingredients

  • 2 tsp. chopped onion
  • 1 1/2 Tbsp. butter
  • 3/4 c. buttered bread crumbs
  • 2 Tbsp. flour
  • 1/2 tsp. pepper
  • 1 can minced clams
  • 1 c. clam liquid and milk to equal 1 c.
  • 2 hard-boiled eggs
  • 1 tsp. parsley
  • 1/2 tsp. salt

Instructions

  1. Saute onion in butter until tender.
  2. Add flour, salt and pepper; blend.
  3. Drain clams and add quantity of milk to juice to make one cup.
  4. Add liquid to flour mixture gradually, until thick. Add remaining ingredients except for bread crumbs.
  5. Place in shallow glass pie plate.
  6. Top with buttered bread crumbs. Sprinkle top with paprika.
  7. Bake until brown at 350° or about 20 minutes.

Nutrition & Diet Analysis (per serving)

563 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 31.8g 41% DV
Carbs 60.2g 22% DV
Fiber 10.3g 37% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 10007.5mg 100% DV
Potassium 1870.8mg 40% DV
Cholesterol 140.3mg 47% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 58.7mg 65% DV
Calcium 125.3mg 10% DV
Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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