Hot Squash

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, cheesy squash casserole with a hint of spice from jalapeno, perfect for comforting family dinners or holiday sides. The tender squash and melted cheese create a rich texture, topped with crispy bread crumbs for added crunch and flavor. Easy to customize with your favorite cheeses and seasonings.

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Ingredients

  • 4 or 5 medium squash, sliced
  • 3 Tbsp. butter
  • 1/2 lb. American or Velveeta cheese
  • 1 onion, chopped
  • 1 jalapeno pepper, chopped
  • bread crumbs

Instructions

  1. Cook the sliced squash and chopped onion in butter and a little water until tender; drain.
  2. Add chopped jalapeno pepper and cheese; stir until cheese melts.
  3. Transfer the mixture to a baking dish, top with bread crumbs.
  4. Bake in a preheated oven at 350°F for about 20 minutes or until browned.

Tips & Substitutions

For a creamier texture, consider using a blend of American cheese and cream cheese. If you prefer a milder dish, you can reduce the amount of jalapeno or substitute it with bell pepper. For added flavor, try incorporating spices like garlic powder or smoked paprika. This dish is a great way to use up seasonal squash, making it a perfect fit for summer gatherings.

Serving Suggestions

Hot Squash makes a delightful side dish for grilled meats or a vegetarian main for a light lunch. Pair it with a fresh salad or crusty bread for a complete meal. It also complements Southern Apple Cake for dessert, creating a satisfying end to your meal. Feel free to serve it at potlucks or family gatherings for a comforting addition.

Storage & Reheating

To store leftovers, place the cooled dish in an airtight container and refrigerate for up to three days. When ready to enjoy, reheat in the oven at 350°F for about 15 minutes or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Squash contains roughly 419 calories, with 9g protein, 29g carbohydrates, and 30g fat. It is an excellent source of vitamin C (92% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1009mg per serving (44% of the Daily Value).

419 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 29.6g 38% DV
Carbs 29.5g 11% DV
Fiber 4.9g 17% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1008.8mg 44% DV
Potassium 350.8mg 7% DV
Cholesterol 80.3mg 27% DV

Vitamins & Minerals

Vitamin A 25.6mcg 3% DV
Vitamin C 82.9mg 92% DV
Vitamin D 0mcg
Calcium 170.7mg 13% DV
Iron 2mg 11% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese in this recipe?

Yes, you can substitute the American or Velveeta cheese with cheddar, Monterey Jack, or a combination of your favorites. Just keep in mind that the melting properties may vary, so adjust accordingly to achieve a creamy consistency.

Is there a way to make this dish healthier?

Absolutely! You can reduce the butter and use olive oil instead. Additionally, consider adding more vegetables like spinach or bell peppers to increase the nutrient content. This can make it a great option for vegetarian recipes while still being delicious.

Can I prepare this dish ahead of time?

Yes, you can prepare the squash and cheese mixture in advance, store it in the refrigerator, and then add the bread crumbs just before baking. This makes it convenient for entertaining or busy weeknights, allowing you to enjoy Hot Squash without the last-minute rush.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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