Hungarian Goulash(Crock-Pot Recipe)

Cook: 510 min Serves: 6 Cuisine: Hungarian

A hearty, flavorful Hungarian goulash made with tender beef, tomatoes, and mushrooms, slow-cooked to perfection—ideal for comforting family dinners or gatherings with rich flavors.

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Ingredients

  • 1 1/2 to 2 lb. round steak, cut in 1-inch cubes
  • 1 small onion, sliced
  • 1/4 tsp. pepper
  • 1 (28 oz.) can whole tomatoes with puree or juice
  • 1 small can sliced mushrooms (optional)
  • 1/4 cup flour

Instructions

  1. Coat the steak and onion with flour and pepper.
  2. Place the coated steak, onion, tomatoes, and mushrooms in the crock-pot.
  3. Cover and cook on low for 8 to 10 hours.
  4. In the last 30 minutes, add sour cream and stir well.
  5. Serve the goulash with Kluski noodles or rice.

Tips & Substitutions

For a richer flavor, consider browning the steak in a skillet before adding it to the crock-pot. You can substitute the round steak with chuck roast for a more tender result. If you prefer a thicker sauce, reduce the amount of tomatoes or add a little tomato paste. For those avoiding gluten, use a gluten-free flour alternative to coat the meat.

Serving Suggestions

Serve the goulash hot over Kluski noodles or rice for a hearty meal. A side of crusty bread is perfect for soaking up the flavorful sauce. You can also pair it with a light salad for freshness. This dish is comforting and pairs beautifully with Slovenske Kolacky for a delightful finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the goulash in a pot over medium heat, stirring occasionally until warmed through. You can also use the microwave; just cover the dish and heat in short intervals, stirring in between to ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Hungarian Goulash(Crock-Pot Recipe) contains roughly 427 calories, with 8g protein, 58g carbohydrates, and 19g fat. It is an excellent source of vitamin D (22% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 535mg per serving (23% of the Daily Value).

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 19.1g 24% DV
Carbs 57.6g 21% DV
Fiber 3.5g 12% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 535.5mg 23% DV
Potassium 291.4mg 6% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 31.3mcg 3% DV
Vitamin C 7.3mg 8% DV
Vitamin D 4.4mcg 22% DV
Calcium 76.1mg 6% DV
Iron 2.3mg 13% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Hungarian Goulash?

Yes, Hungarian Goulash freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm on the stove or in the microwave until heated through.

What can I use instead of sour cream?

If you don't have sour cream, you can substitute it with Greek yogurt for a similar tangy flavor and creamy texture. Alternatively, a dollop of cream cheese or a splash of heavy cream can also work, though they will alter the overall taste slightly.

Is Hungarian Goulash spicy?

Hungarian Goulash is typically not spicy but has a rich, savory flavor profile. If you prefer a bit of heat, you can add a pinch of cayenne pepper or some diced jalapeños when cooking. Adjust according to your spice tolerance to create a dish that's just right for you.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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