I Fought The Slaw And The Slaw Won

Prep: 20 min Cuisine: American

A tangy and crunchy cabbage slaw with a sweet and vinegary dressing, perfect for picnics, barbecues, or as a refreshing side dish for any meal.

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Ingredients

  • 3 lb. cabbage
  • 3 ribs celery
  • 1 onion
  • 1 green pepper
  • 3 small carrots
  • 2 c. sugar
  • 1 c. vinegar
  • 1/2 c. vegetable oil
  • 1 tsp. celery seed

Instructions

  1. Shred cabbage, chop celery, onion, green pepper, and carrots. Sprinkle with sugar and mix well.
  2. Bring vinegar, vegetable oil, celery seed, and salt to a boil.
  3. Pour the hot dressing over the cabbage mixture and chill overnight.

Tips & Substitutions

For a sweeter slaw, consider adding diced apples or raisins to the mixture. If you prefer a tangier flavor, increase the vinegar slightly or use apple cider vinegar instead. You can also substitute the vegetable oil with olive oil for a different taste. If you're short on time, use pre-shredded cabbage and pre-chopped vegetables to speed up the prep process.

Serving Suggestions

This slaw serves as a fantastic side dish for barbecued meats, making it a perfect companion for dishes like Lynn'S Secret Barbecue Sauce. It can also be used as a topping for sandwiches or tacos. For a more substantial meal, serve it alongside grilled chicken or fish. It pairs beautifully with American recipes like burgers or hot dogs.

Storage & Reheating

Store any leftover slaw in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld and improve over time. If you prefer a crunchier texture, avoid mixing in the dressing until you're ready to serve. To refresh the slaw, give it a good stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of I Fought The Slaw And The Slaw Won contains roughly 909 calories, with 18g protein, 134g carbohydrates, and 38g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (161% of the Daily Value), and dietary fiber (126% of the Daily Value). Note that it is relatively high in sodium, at 2440mg per serving (106% of the Daily Value).

909 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 38g 49% DV
Carbs 133.7g 49% DV
Fiber 35.2g 100% DV
Sugar 64.4g 100% DV

Electrolytes

Sodium 2440mg 100% DV
Potassium 4762mg 100% DV
Cholesterol 32.4mg 11% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 145.1mg 100% DV
Calcium 643.8mg 50% DV
Iron 9.7mg 54% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw in advance?

Yes, this slaw actually tastes better when made a day ahead. Allowing it to chill overnight lets the flavors develop and meld together nicely, making it a great make-ahead dish for gatherings.

Is this recipe suitable for vegans?

Yes, this slaw is naturally vegan as it contains no animal products. The dressing is made from vinegar and vegetable oil, making it a great option for those following vegan recipes.

What can I add to make it more colorful?

To enhance the visual appeal of your slaw, consider adding red cabbage, shredded beets, or colorful bell peppers. These additions not only boost the color but also add additional flavors and nutrients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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