Inside Out Pigs In A Blanket

Prep: 15 min Cook: 90 min Cuisine: American

Inside Out Pigs In A Blanket features seasoned ground beef wrapped in cabbage, offering a savory, comforting dish perfect for family dinners or gatherings with bold flavors.

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Ingredients

  • 1 lb ground beef
  • 1 medium onion
  • 1 cup shredded cabbage
  • 1 egg
  • 1/2 cup cooked rice
  • 1 can tomato soup

Instructions

  1. Fill the bottom of a baking dish with thin sliced potatoes; add salt and pepper to taste.
  2. Dip the ground beef in beaten egg, then in shredded cabbage, and shape into small balls or logs.
  3. Place the beef and cabbage rolls on top of the sliced potatoes in the baking dish.
  4. In a skillet, leave the drippings and add the can of tomato soup and water; bring to a boil.
  5. Pour the tomato soup mixture over the beef and cabbage rolls.
  6. Cover the baking dish and bake at 350°F (177°C) for 1 1/2 hours.

Tips & Substitutions

For added flavor, consider mixing in some garlic powder or Worcestershire sauce into the beef mixture. If you don't have cabbage, you can substitute it with spinach or kale for a different texture. Make sure to keep the potatoes thinly sliced for even cooking. This recipe is reminiscent of classic American recipes, making it a comforting choice.

Serving Suggestions

These Inside Out Pigs In A Blanket can be served with a side of mixed vegetables or a fresh garden salad for a balanced meal. For a heartier option, consider pairing them with crusty bread or mashed potatoes. They also pair beautifully with Husband Pleasin' Beans for a delightful dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a baking dish with a splash of water or broth to keep them moist, cover with foil, and heat in the oven at 350°F (177°C) until warmed through, about 20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Inside Out Pigs In A Blanket contains roughly 651 calories, with 27g protein, 67g carbohydrates, and 31g fat. It is an excellent source of protein (53% of the Daily Value), vitamin C (36% of the Daily Value), and iron (30% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 932mg per serving (41% of the Daily Value).

651 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 30.7g 39% DV
Carbs 67.5g 25% DV
Fiber 3g 11% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 932.4mg 41% DV
Potassium 974mg 21% DV
Cholesterol 135.5mg 45% DV

Vitamins & Minerals

Vitamin A 263.6mcg 29% DV
Vitamin C 32.2mg 36% DV
Vitamin D 0.1mcg 1% DV
Calcium 206.1mg 16% DV
Iron 5.3mg 30% DV
Diet fit High-protein
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute ground beef with ground turkey, chicken, or pork if you prefer. Just keep in mind that cooking times may vary slightly depending on the meat's fat content.

How can I make this recipe vegetarian?

To make a vegetarian version, replace the ground beef with a mixture of lentils or quinoa and finely chopped vegetables. You can also add some spices to enhance the flavor and use vegetable broth instead of tomato soup.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the dish the night before and store it covered in the refrigerator. Just remember to add a few extra minutes to the baking time if you're cooking it straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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