Inside-Out Stuffed Cabbage

BeefDairy
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Ingredients

  • 1 pound ground beef ⓘ
  • 2 cups cubed peeled butternut squash (about 12 ounces) ⓘ
  • 1 medium green pepper, chopped ⓘ
  • 1 envelope Lipton beefy onion soup mix ⓘ
  • 1 tablespoon brown sugar ⓘ
  • 1 can (11-1/2 ounces) Spicy Hot V8 juice ⓘ
  • 1 cup water ⓘ
  • 6 cups chopped cabbage (about 1 small head) ⓘ

Instructions

  1. In a Dutch oven, cook and crumble beef with squash and pepper over medium-high heat until no longer pink; drain. Stir in soup mix, brown sugar, V8 juice, water and cabbage; bring to a boil. Reduce heat; simmer, covered, until cabbage is tender, 8-10 minutes, stirring occasionally.
  2. Stir in rice; return to a boil. Simmer, covered, 5 minutes. Remove from heat; let stand, covered, until rice is tender, about 5 minutes.

Nutrition & Diet Analysis (per serving)

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 6.5g 8% DV
Carbs 49.4g 18% DV
Fiber 2.2g 8% DV
Sugar 25.8g 52% DV

Electrolytes

Sodium 189.5mg 8% DV
Potassium 400mg 9% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 193mcg 21% DV
Vitamin C 32mg 36% DV
Vitamin D 0mcg
Calcium 71.3mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage onion soup butternut squash brown sugar water brown rice ground beef green pepper

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