Irene'S Sloppy Joes

Prep: 10 min Cook: 70 min Cuisine: American

Juicy, flavorful sloppy joes with ground beef and savory seasonings, perfect for quick family meals or casual gatherings, offering a comforting and hearty taste.

Be the first to rate this recipe

Ingredients

Instructions

  1. Brown the ground beef and onions in a skillet.
  2. Add remaining ingredients: oregano, tomato, pepper, celery stalks, bay leaves, and salt.
  3. Cook on low heat for about an hour to develop flavors.
  4. If the mixture is too watery, add 3 or 4 tablespoons of uncooked oats and cook for an additional 5 minutes.

Tips & Substitutions

For a more robust flavor, consider adding a splash of Worcestershire sauce or a hint of smoked paprika. If you prefer a vegetarian option, substitute the ground beef with lentils or a plant-based meat alternative. Adjust the seasoning to taste, and remember that leftovers can taste even better the next day as the flavors meld, much like in American recipes like Midwest Meat Loaf With Cheese Sauce.

Serving Suggestions

Serve these hearty Sloppy Joes on soft hamburger buns or toasted baguettes for a satisfying meal. Pair them with classic sides like coleslaw or potato chips for a crunchy contrast. For a twist, try serving alongside Cheesy Pizza Potatoes for a fun, filling dinner that kids will love.

Storage & Reheating

Store any leftover Sloppy Joes in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave individual portions for about 1-2 minutes, ensuring they are evenly heated.

Nutrition & Diet Analysis (per serving)

Each serving of Irene'S Sloppy Joes contains roughly 14 calories, with 1g protein, 2g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 491mg per serving (21% of the Daily Value).

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.6g 1% DV
Carbs 2.4g 1% DV
Fiber 0.9g 3% DV
Sugar 0.2g

Electrolytes

Sodium 491.4mg 21% DV
Potassium 33mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 6.2mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 31.6mg 2% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Sloppy Joes ahead of time?

Yes, you can prepare the Sloppy Joe mixture ahead of time. Just cook it as directed, let it cool, and store it in the refrigerator for up to 2 days. When you're ready to serve, reheat it gently on the stove or in the microwave before placing it on buns.

What can I use instead of ground beef?

You can substitute ground turkey, chicken, or even a plant-based ground meat alternative to make a lighter or vegetarian version of Sloppy Joes. Each option will provide a different taste and texture, so feel free to experiment based on your dietary preferences.

How do I thicken the Sloppy Joe mixture?

If your Sloppy Joe mixture is too watery, you can thicken it by adding 3 to 4 tablespoons of uncooked oats, which will absorb excess liquid. Alternatively, simmer it uncovered for a while longer to reduce the sauce, enhancing the overall flavor and consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →