Island Memories
A vibrant island-inspired shrimp and vegetable dish served over rice, featuring tender shrimp, colorful peppers, and flavorful garlic, ideal for lively family dinners or gatherings.
Ingredients
Instructions
- Clean and devein the shrimp.
- Melt oleo in an oven-safe skillet and broil until melted.
- Add shrimp and chopped garlic to the skillet and broil until shrimp are pink.
- Remove shrimp and set aside.
- Add chopped onion and red and green peppers to the skillet.
- Broil until tender but crisp, about 10 to 15 minutes.
- Return shrimp to the skillet and heat until hot. Season with salt and pepper to taste.
- Prepare rice according to package instructions.
- Serve the shrimp and vegetables over the cooked rice, with fried bananas on the side.
Nutrition & Diet Analysis (per serving)
244
kcal
12% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Shellfish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).