Italian Doughnuts(Sfinge)
Italian Sfinge are light, fluffy doughnuts with a hint of nutmeg and cinnamon, perfect for breakfast or dessert, appealing to those who enjoy sweet, aromatic treats.
Ingredients
Instructions
- Sift flour, baking powder, and salt into a bowl.
- Cream eggs, sugar, and melted butter together.
- Add milk and nutmeg; mix well.
- Combine the wet mixture with the flour mixture.
- Beat thoroughly until well blended.
- Cover and let rest for 15 minutes.
- Drop by tablespoon into hot oil.
- Fry for one minute or until golden brown.
- Remove with a perforated spoon and drain.
- While warm, roll in a mixture of 1/2 cup sugar and 1 teaspoon cinnamon.
Tips & Substitutions
For lighter doughnuts, ensure your oil is hot enough before frying; test with a small piece of batter first. If you want to reduce sugar, substitute half with a natural sweetener like honey or maple syrup. You can also add a splash of vanilla extract for extra flavor. For a unique twist, consider infusing the milk with citrus zest for a refreshing taste.
Serving Suggestions
Serve the sfinge warm, rolled in the cinnamon-sugar mixture for a delightful treat. They pair wonderfully with a cup of coffee or tea and can also complement sweet dips like chocolate or caramel sauce. For a complete meal, consider serving them alongside Italian recipes like Alfredo Pasta for a sweet and savory experience.
Storage & Reheating
To store leftover sfinge, place them in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them, but be aware that this may affect their texture. To reheat, warm them in a toaster oven or briefly in the microwave, ensuring they don't become soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Italian Doughnuts(Sfinge) contains roughly 2631 calories, with 7g protein, 62g carbohydrates, and 265g fat. It is an excellent source of calcium (24% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 910mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dough in advance?
Yes, you can prepare the dough ahead of time. After mixing, cover it tightly and refrigerate for up to 24 hours. Allow it to come to room temperature before frying for the best texture.
What type of oil is best for frying?
Use a neutral oil with a high smoke point, such as canola or vegetable oil, for frying sfinge. This will help achieve that perfect golden-brown color without imparting any unwanted flavors.
How can I make sfinge gluten-free?
To make gluten-free sfinge, substitute all-purpose flour with a gluten-free flour blend. Ensure the blend contains xanthan gum or another binding agent for the best results in texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).