Italian Macaroni And Cheese

Prep: 15 min Cook: 70 min Serves: 6 Cuisine: Italian

Italian Macaroni and Cheese combines creamy cottage and sharp Cheddar cheeses with savory seasoned meat and tender pasta, creating a hearty, flavorful baked dish. Perfect for family dinners or casual gatherings, it offers a comforting twist on classic comfort food with rich tomato notes and cheesy goodness.

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Ingredients

  • 1/2 lb ground beef
  • 1 (16 oz) can tomatoes
  • 1/3 cup tomato paste
  • 1 tablespoon minced onion
  • 1 teaspoon sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • dash of pepper
  • 1 2/3 cups macaroni
  • 1 cup cottage cheese
  • 1 cup shredded Cheddar cheese
  • 2 tablespoons grated Parmesan

Instructions

  1. Cook ground beef in a frying pan until it loses red color; drain.
  2. Add canned tomatoes, tomato paste, minced onion, sugar, garlic powder, oregano, and pepper.
  3. Simmer slowly for 30 minutes, stirring as needed.
  4. Preheat oven to 325°F (163°C).
  5. Cook macaroni in boiling water following package directions.
  6. Drain the cooked macaroni.
  7. Combine the cooked macaroni with cottage cheese.
  8. Pour a little meat mixture into the bottom of a 2 1/2-quart casserole dish.
  9. Top with half of the macaroni mixture, half of the shredded Cheddar cheese, and half of the meat mixture.
  10. Repeat layers with remaining ingredients.
  11. Sprinkle grated Parmesan cheese on top.
  12. Bake for 40 minutes or until well heated and bubbly.
  13. Remove from oven and serve.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese instead of cottage cheese. If you prefer a more robust flavor, add Italian sausage or a blend of Italian herbs. For a vegetarian version, omit the ground beef and use sautéed mushrooms or spinach. To enhance the dish, you can also mix in some diced bell peppers or zucchini.

Serving Suggestions

Serve this Italian Macaroni And Cheese with a fresh garden salad or garlic bread for a complete meal. It pairs beautifully with Oven Stew Italiano for a comforting dinner. For an added touch, you can sprinkle some fresh basil or parsley on top before serving to enhance the flavor and presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20-25 minutes or until heated through. You can also microwave individual portions, but oven reheating will maintain the dish's texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Macaroni And Cheese contains roughly 491 calories, with 26g protein, 99g carbohydrates, and 6g fat. It is an excellent source of iron (105% of the Daily Value), dietary fiber (92% of the Daily Value), and calcium (61% of the Daily Value). It also contributes 26g of dietary fiber toward your daily target.

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 25.7g 51% DV
Total Fat 5.9g 8% DV
Carbs 99.3g 36% DV
Fiber 25.7g 92% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 317.6mg 14% DV
Potassium 1628.3mg 35% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 65.1mcg 7% DV
Vitamin C 34.1mg 38% DV
Vitamin D 0.1mcg
Calcium 794.6mg 61% DV
Iron 18.9mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the casserole up to the baking step and then cover it tightly with plastic wrap or foil. Store it in the refrigerator for up to 24 hours. When you're ready to bake, just remove the cover and bake as directed, adding a few extra minutes if it's coming straight from the fridge.

What can I substitute for ground beef?

You can use ground turkey or chicken as a leaner alternative. For a vegetarian option, try using lentils or a meat substitute like textured vegetable protein. If you want to keep it hearty, crumbled tempeh is a great choice that absorbs flavors well.

How can I make this dish spicier?

To add a kick, consider incorporating crushed red pepper flakes or diced jalapeños into the meat sauce while it simmers. You can also use pepper jack cheese instead of Cheddar for an extra layer of heat. Experiment with the spice level to suit your taste!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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