Italian Meatballs In Spaghetti Sauce

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: Italian

Juicy Italian meatballs simmer in a rich tomato sauce, offering a comforting and flavorful meal perfect for family dinners or casual gatherings. Made with a blend of ground beef and pork, seasoned with herbs and Parmesan, this classic dish is hearty, satisfying, and full of authentic taste.

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Ingredients

  • 1 lb. lean ground beef
  • 1/2 lb. sausage or ground pork
  • 1 c. soft bread crumbs
  • 2 cloves garlic, minced
  • 2 eggs, beaten
  • 2 tsp. grated Parmesan cheese
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 tsp. oregano
  • 1/4 tsp. basil or marjoram
  • 1/4 c. water

Instructions

  1. Pour water over bread crumbs, then mix all ingredients together.
  2. Form mixture into 1 1/2-inch meatballs.
  3. Heat a little oil in a skillet; brown meatballs in batches.
  4. Drain grease and place meatballs in spaghetti sauce to simmer.

Tips & Substitutions

For added flavor, consider mixing in some chopped fresh parsley or using Italian sausage for a spicier kick. If you don't have bread crumbs, crushed crackers or even oatmeal can work as a substitute. Ensure the meatballs are evenly browned for maximum flavor when simmering in sauce. Pair with a generous sprinkle of grated Parmesan cheese for a delicious finish.

Serving Suggestions

Serve these meatballs over your favorite pasta, such as spaghetti, for a classic meal. They also pair wonderfully with garlic bread or a side salad for a complete dinner. For a twist, try them in a sub sandwich topped with melted cheese. Explore more Italian recipes for more delightful pairings.

Storage & Reheating

Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a bit of sauce or water to keep them moist, covering until warmed through. You can also freeze them for up to 3 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Meatballs In Spaghetti Sauce contains roughly 637 calories, with 20g protein, 132g carbohydrates, and 14g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (179% of the Daily Value), and calcium (152% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2000mg per serving (87% of the Daily Value).

637 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 14.4g 19% DV
Carbs 131.9g 48% DV
Fiber 50.2g 100% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 2000.4mg 87% DV
Potassium 1981.7mg 42% DV
Cholesterol 173.7mg 58% DV

Vitamins & Minerals

Vitamin A 148.8mcg 17% DV
Vitamin C 50mg 56% DV
Vitamin D 0mcg
Calcium 1976.5mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef and pork?

Yes, you can substitute ground turkey for a leaner option. Keep in mind that turkey may result in slightly different flavors and textures. Adding a bit more seasoning can help enhance the taste. Just ensure the meatballs are cooked through, as turkey can dry out faster than beef.

What can I serve with meatballs besides spaghetti?

Besides spaghetti, these meatballs are fantastic in a meatball sub or served over polenta. You can also pair them with zoodles (zucchini noodles) for a low-carb option. They make a great addition to homemade pizza or can be enjoyed with a side of mashed potatoes for a comforting meal.

How do I know when the meatballs are cooked through?

To ensure the meatballs are fully cooked, use a meat thermometer to check the internal temperature, which should reach 160°F. Alternatively, you can cut one in half; the center should no longer be pink and juices should run clear. Simmering them in sauce also helps achieve doneness while adding flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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